Theo Moore

I offer sessions in the day time and evenings, Monday to Friday. Please get in touch and we can arrange a time which works for you.

Is there something you're struggling with? Would you like things to be different? I can help.

I will listen to you, understand things from your perspective, and help you to make sense of what's going on. Whether you want to work on something that's happening right now, change unhelpful behaviours, or free yourself from a difficult past, I am here for you.

Our work together will be tailored to your needs. We will use different evidence-based therapies to help you achieve your goals in counselling. Safety will always be at the centre of our work together and I will guide you through the counselling process.

My specialism is in understanding the common threads in your experience and helping you to see what is causing your challenges or making them so difficult. I will work with you in a kind, caring and honest way. This is the route to long-lasting change and, by us starting to work together, you have taken your first step towards dealing with your challenges.

At first I will give you the opportunity to tell your story in a place which is safe, confidential and where you won't be judged. Then I will give you the choice of what you would like to work on. We will work at your pace to achieve the goals you set. I will help you to see what's going on behind the scenes so that you can make long-lasting change.

I know that starting counselling isn't easy. That's why I offer a free 20 minute phone call where you can tell me what you would like to work on, ask me any questions you have, and see if I'm the right fit for you.

Please give me a call, or send me an email, and we can arrange a time to speak.