Hannah Kosky
Registered Member MBACP
Contact information
Therapist - Bushey
Features
- Flexible hours available
- Concessionary rates
Availability
Monday: evening
Tuesday: daytime + evening
Wednesday: evening
Thursday: -
Friday: daytime + evening
About me and my therapy practice
We are all a Work In Progress. Sometimes you need help to navigate life's challenges, and that’s where I come in. My mission is to provide a space where you can embrace your journey of growth, no matter where you’re starting from.
I have worked with clients facing a wide range of issues, including severe anxiety that limits daily functioning, relationship difficulties with family, friends, or partners, sexuality, and identity-related concerns. My role is to help clients navigate these challenges, offering both support and a clear focus on the work they want to accomplish. Together, we explore patterns, build self-awareness, and develop strategies to move forward in a way that feels empowering and effective. While I offer long-term therapy, I specialise in structured work of around 24 sessions, with regular reviews to assess progress and decide on next steps.
I practice as an integrative therapist, tailoring my approach to suit each client’s individual needs. This means drawing from different therapeutic modalities. My style is directive, which means I actively engage with my clients to help them achieve their goals. I believe therapy is a partnership, and I aim to challenge and push you to promote meaningful growth and self-understanding.
In my own experience, finding a therapist you truly connect with can be a difficult and vulnerable process. I hope that together, we will build a relationship that feels safe, allowing space for growth, healing, and progress.
My first session
I offer a 15-minute free introductory call (teams or mobile) where we can discuss what brings you to therapy and the concerns you'd like to address. This is an opportunity to ask any questions about the process and to see if we’re a good fit for working together
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Loss, Obsessions, OCD, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English