Claire Thomas-Davis

I offer Face to Face, Online and Walk-and-Talk Therapy in Shrewsbury. I have availability during weekdays and limited evening spaces.

Hello, I’m Claire. I provide face-to-face, outdoor, and online therapy to help you connect more deeply with your emotions and understand yourself on a new level. If you easily empathise with others but find it hard to extend that same compassion to yourself, I’m here to help. Together, we’ll create a safe, supportive space for you to explore your feelings and relationships without judgment.

My approach is integrative, drawing from various therapeutic techniques to tailor our sessions to your unique needs. I work with a foundation in Person-Centred therapy, prioritising empathy, authenticity, and creating a warm, non-judgmental environment where you can feel truly seen and heard. I also incorporate grounding techniques and somatic therapies to help you connect with your body and manage stress or anxiety.

Whether you’re experiencing burnout, finding it hard to process emotions, navigating relationship challenges, or simply seeking a stronger connection with yourself, I’ll be here to guide you every step of the way. We’ll go at your pace, allowing space for reflection, healing, and personal growth.

I offer open-ended, in-person sessions via walk-and-talk therapy or at my cosy, comfortable office space in Shrewsbury, with full disability access. I also offer a limited number of online appointments.

Wherever we meet, I’m committed to providing a space where you feel safe, respected, and empowered in your journey.

If you’re interested in working with me, I offer a free introductory phone call to see if we’re the right fit.