Jenny Cobb
Registered Member MBACP
Contact information
Therapist - London
Features
- Flexible hours available
About me and my therapy practice
Hi! I'm Jenny.
I'm a qualified counsellor and work with young people and adults, providing a warm, supportive, and understanding space where you can explore what matters most to you.
I support clients with a variety of issues including; trauma, anxiety, depression, bereavement and sexual violence.
Reaching out for counselling can be tough, especially if you're dealing with overwhelming emotions. Maybe you are feeling stuck, frustrated, or low in confidence, and it’s hard to see a way forward.
Counselling offers a space where you can talk openly, feel truly heard, and get the support you need in a kind and understanding environment. I see therapy as a team effort, where our connection is key to helping you, and we figure things out together.
Practice description
As an integrative therapist, I draw from a range of approaches, tailoring our work together to meet your unique needs. I am trained in person-centred and psychodynamic approaches, as well as creative arts, play, music and drama therapy. I want to make sure that our sessions are as effective and meaningful as possible - most important of all is the connection and relationship that we build together.
My first session
Finding the right therapist is important! I offer a free 20 minute initial phone call so you can suss out the vibe, discuss your needs and for you to get an idea of what it might be like for us to work together.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Redundancy, Relationships, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Play therapy, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Short term sessions
Languages spoken
English