Lisa Dickins - therapist in london-se3

Contact information

Phone number: 07958356353

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

Monday 1800-2100

Tuesday 0915-1500

Thursday 1700-2100

Friday 0915-1500

Saturday 0830-1230

About me and my therapy practice

Life offers many challenges - work, family and relationships to name a few.

It is as important to take care of our mental health, as it is our physical, as both have a huge impacts on our quality of life.

I have been trained in an integrative way which enables me to work with my clients in the way that best suits them. Often the reason we come to therapy as adults links back to our past. By reflecting back on past experiences we often can link our responses and behaviours in the here and now.

I offer a safe, non-judgmental space for clients to explore. Please feel free to contact me if you have any questions.

Practice description

I always consider the individual needs of a client during sessions so will tailor methods and techniques to individual clients.

I have worked extensively with historic child hood trauma and abuse. I work in a school with young people, and previously with St Christopher's Hospice specialising in loss, bereavement and palliative care.

I can work creatively and have access to resources such as sand trays and mood cards, as well as CBT techniques that can be helpful during and out of session.

I have a therapy room in Kidbrooke, as well as zoom and offer a walk and talk service in Sutcliffe park.

My first session

Our first session together would be a 50 minute assessment session. This can happen in person or online.

During this session I would make brief confidential notes that I would use to reflect back on. The amount of questions can vary depending on the client.

You can ask me questions at any time during our sessions, but this is a good opportunity for you to see how you feel with me as your counsellor.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Depression, Disability, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English