Catherine Crosby

Please contact me to arrange a free initial phone call to discuss your needs and explore how we can work together.

Are you or a loved one facing anxiety, grief, or relationship difficulties?

I provide compassionate, professional counselling for adults, children and couples, in-person, through walking sessions, or online, working at your pace. 

With a Level 5 qualification in Psychotherapeutic Counselling, I draw on my experience working in mental health, with children in schools and coaching adults in the workplace to support you to navigate trauma, anxiety, grief, depression, relationship issues, and life transitions in confidence. 

Together, we can work toward increasing your emotional well-being and making meaningful changes in a safe and supportive environment, with most clients seeing improvements in 6 weeks.

I specialise in integrating talking therapy with a range of therapeutic modalities and techniques, offering a personalised approach for your individual needs. This is particularly effective for those dealing with deep-seated emotional pain, anxiety and trauma, providing tools and insights that bring relief, and restore a sense of balance back in your life.

Counselling can assist with a variety of issues and challenges, I offer support as you work through challenging times, to gain insight into your emotional state and the difficulties you're encountering, giving you the opportunity to explore and reflect. I offer techniques and strategies to help you cope more effectively and navigate life’s challenges.

I am passionate about supporting individuals, children and couples within culturally diverse communities and promoting inclusivity in my practice, where everyone is respected, affirmed and heard.

Please contact me to arrange a free initial phone call to discuss your needs and explore how we can work together.