Melanie Meik

I currently have availability on a Friday daytime.

Hello, and welcome. I’m a level 6 qualified humanistic and integrative therapist offering a warm, relational space where you can explore what’s going on for you at your own pace. My approach is grounded in the belief that a trusting therapeutic relationship is central to meaningful change.

Reaching out for therapy can be a courageous first step. I’m here to offer a calm, supportive, space where you can explore whatever is troubling you — whether that’s anxiety, low mood, grief, trauma, relationship difficulties, or simply a sense that something isn’t quite right. You don’t need to have the “right” words or a clear understanding of what’s going on. Even if things feel unclear or overwhelming, we can begin by simply making space for you — to slow down, reflect, and reconnect with yourself.

I work with adults facing a range of issues, including anxiety, low self-esteem, life transitions, relationship challenges, and feelings of being stuck or overwhelmed. My approach offers care, curiosity, and respect for your pace and experience.

Drawing from humanistic, integrative, relational, and creative approaches, I tailor our work to suit you — offering therapy that is collaborative, grounded, and led by your needs. I believe that when we feel truly seen and heard, growth and change become possible.

Who I Work With

I support adults with a wide range of issues, including:

Anxiety, depression, and low self-esteem

Grief and loss

Relationship and family challenges

Trauma and life transitions

Identity and self-exploration

LGBTQ+ concerns and personal development

I work as a therapist in Private practice based in Lincoln following Graduating from the Sherwood Psychotherapy Institute with a degree in Humanistic and Integrative Counselling and Psychotherapy.

I offer face-to-face sessions, and have limited online availability.

Therapy sessions last 50 minutes and are priced at £50

I offer a free 15 minute telephone consultation. 

Our first session is an invitation for you to take space for yourself as we will briefly explore what has brought you to therapy and establish the potential for us to work together.