Melissa Canning - therapist in banbury-ox16

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Features

Flexible hours available
Concessionary rates

Availability

I offer face to face session in Banbury and /or online sessions (uk)

About me and my therapy practice

I am qualified integrative counsellor offering a blend of humanistic therapies, including Gestalt, Person-Centred, and Transactional Analysis. I believe that each person is unique, I tailor my approach to meet your individual needs and support you to explore your thoughts, feelings, and experiences.

I have experience working with adults of all ages and backgrounds experiencing a range of emotional and mental health challenges such as anxiety, depression, low mood, abuse, relationship issues and breakdowns, bereavement, grief and loss, employment/work-related issues, stress management, low confidence and self-esteem issues.

I am BACP registered and adhere to their ethical framework and have regular supervision. I hold a current DBS certificate, I am fully insured and have a Certificate in Online and Telephone Counselling, ensuring safe and ethical practice.

Practice description

Building a trusting relationship is fundamental to successful therapy. I offer a safe, non-judgmental, and confidential space where you can feel comfortable exploring your thoughts and feelings.

I believe in a collaborative approach, working with you to understand your unique experiences and develop strategies for coping and well-being. Together, we can work towards increased self-awareness, gain insights into patterns of behaviour, cultivate healthier coping mechanisms and a greater sense of personal strength and acceptance.

My first session

I offer a free 30-minute introductory session either via telephone or online. This allows us to get to know each other and explore whether I might be a good fit for your needs. This is also an opportunity for you to ask any questions you may have about the counselling process and decide if you would like to continue. This initial session is free of charge and carries no obligation.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Loss, Menopause, Neurodiversity, Personal development, Relationships, Self esteem, Substance Dependency, Women's issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English