Jessica Sheppard

My working hours are Monday to Friday 09:00am to 19:00pm

I also have limited availability for Saturdays 11:00am to 14:00pm

Hello and Welcome. I'm so glad you're here. Whatever has brought you to this moment - whether you know exactly what you're seeking or still figuring it out - you have already taken the first important step by reaching out.

I offer a safe, warm and non-judgemental space where you can explore your thoughts and feelings at your own pace. I am a compassionate counsellor dedicated to supporting you on your journey towards healing and growth.

You may feel overwhelmed, stuck or unsure of your next steps. Whether you are dealing with anxiety, depression, loss or self-esteem challenges, or simply seeking a confidential space to reflect and gain clarity, or to talk to someone unconnected to your life.

This is your unique journey, and I'm here to help you feel heard, valued and empowered.

From our first session, my aim is to help you feel comfortable and safe. You can expect a warm, empathetic environment where there is no pressure or judgement to be anyone other than who you are.

At the heart of my practice is a commitment to create a space where you feel seen, heard and understood. I believe that when you are met with empathy and acceptance, true healing can begin.

Together, we can work through the challenges you face, at a pace that feels right for you, with the understanding that you hold the answers within you. My aim is to empower you, helping you reconnect with your inner resources and wisdom, so you can make choices that feel right for you.

I will walk alongside you, supporting your journey by tailoring each session to your unique needs and goals, helping you move forward whilst honouring what matters most to you.

"Guided by you, Grounded in care"

I offer a free initial telephone appointment (15 minutes)

• This is to see if I am the right counsellor for you, and if my approach aligns with your needs, ensuring we can move forward in a way that is beneficial for your growth and well-being. 
• There are no obligations to commit to counselling 
• If we have decided to work together, each 50 minute session costs £45.00.

My practice room in Trowbridge are on the 1st floor, with about 15 steps. There is no lift.