Carol Door

Life can be tough sometimes. Sleepless nights, constant worry, a sadness that you just can’t shake. Old wounds that won't heal, addictions that take over. We all face challenges, and they can feel overwhelming. But you don't have to deal with it alone. Reaching out for support is a sign of strength, not weakness. Together, we can work on finding your path to healing and getting you back to yourself.

I'm Carol Door, a BACP registered therapist based in Bishop Auckland. I'm here to listen, to understand, and to walk beside you as you navigate your way forward. I work with adults, offering therapy that fits your needs, whether that's for a few sessions or longer-term support. My approach blends different methods to help you in the best way possible. You can choose how we meet - in my practice, online, or even walking in nature. I have experience helping people with trauma, addiction, domestic abuse, and workplace problems, among other issues. My goal is to help you understand your feelings better, grow as a person, and become more resilient. I'm here to support you through life's ups and downs, focusing on what works best for you. 

Counselling is a collaborative journey of self-discovery and healing. It's a space where you can speak freely about your thoughts, feelings, and experiences without fear of judgment. As your therapist, I'm not here to give advice or tell you what to do. Instead, I'll support you in exploring your inner world, understanding your patterns, and developing the tools you need to navigate life's challenges.