Courtney Richardson
Registered Member MBACP
Contact information
- Phone number
- 07597448098
Therapist - Sevenoaks
Features
- Concessionary rates
Availability
I have current availability within my practice to see clients both in person and online. Evening sessions available if desired.
About me and my therapy practice
Hello, I’m Courtney, a humanistic counsellor based in Sevenoaks.
Life is unpredictable and can seem overwhelming, even at the best of times. Things can crop up and catch us out when we’re least expecting it. Sometimes, unfinished business from the past can resurface out of the blue and throw us off guard, bringing up all sorts of thoughts and emotions that can feel difficult to navigate.
However, you don’t have to face this alone. If you’re thinking about starting therapy, I understand that it can feel scary and a bit like stepping into the unknown. What I can promise to offer you is a warm, empathic and confidential space, where together we can explore how you’re feeling and what might be the cause of these feelings. Then, if you’d like to, we can look at how you can move forward and ways in which we may be able to improve your life.
Establishing the therapeutic relationship is a crucial aspect of our work – I offer a free 15-minute consultation so that we can decide if we are right for each other.
I use a humanistic approach which focuses on you as a whole and your unique and individual experiences in life. I draw on Gestalt, Person-Centred and Existential theories.
Our work will be collaborative. I won’t tell you what to do, but instead I’ll be there to support you through whatever challenges and difficulties you’re facing.
Practice description
I see clients in person, from comfortable rooms in Sevenoaks, Kent. Online sessions via zoom are also available.
I have a limited number of affordable appointments for those on a low income or who may be facing financial difficulties.
Discount for student counsellors.
What I can help with
Abuse, AIDS/HIV, Anxiety, Bereavement, Depression, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Gestalt, Humanistic, Person centred
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work