Mechel (Mark) Spitz - therapist in london-e5

Contact information

Phone number: 07391682778

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Features

Flexible hours available

About me and my therapy practice

I believe my mission in this world is to help people—myself included—grow and reach their fullest potential.

I guide individuals in discovering the real beauty that already exists within them.

As a client-centered therapist, I create a space of openness and safety, allowing each person to connect with their pure authentic inner self.

While I draw from various therapeutic approaches, I focus primarily on Internal Family Systems (IFS) therapy, which I find particularly effective in helping both my clients and myself gain a deep understanding of our internal systems.

I strive to cultivate a serene and secure environment where clients feel at ease to explore, deeply appreciate, and fully embrace their unique qualities and authentic selves.

What I can help with

Anger management, Child related issues, Cultural issues, Identity issues, Men's issues, Redundancy, Relationships, Self esteem, Spirituality

Types of therapy

Behavioural, CBT, Creative therapy, Emotionally focused therapy, Gestalt, Integrative, Narrative therapy, Person centred

Clients I work with

Adults, Couples, Families, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions