Denise Burns

I have availability on Friday and Saturdays. I also have a limited amount of sessions available via zoom. Contact me know to arrange a free 15 minute introductory call. 

Have you found yourself isolating, and your social life has come to a standstill? Maybe your confidence is at an all-time low, your self-belief has faded, or you're feeling overwhelmed by daily life—even the basics feel hard to manage.

Has anxiety or low self-esteem held you back, leaving you feeling stuck or disconnected? Maybe you've stopped reaching out to friends because you’re not sure they’d understand, and now you’re left feeling lonely or unsure of what to do next.

Does this sound familiar?

Hi, I’m Dee—and I’ve been there too. If you’re ready to stop people-pleasing, start reconnecting with others, and begin making sense of your anxiety, I’m here for you. Let’s take that first step together.

Maybe you’re facing a big life change or personal loss, and it’s shaken your confidence even more. Whatever you're going through, you don’t have to face it alone.

I know reaching out can feel daunting, but I’ll meet you with warmth and compassion. Why not book a free introductory call and we can chat about how I can support you?

I'm an Integrative Relational Counsellor, which simply means I tailor my approach to suit you. There’s no one-size-fits-all—our sessions are shaped around your individual needs, at a pace that feels right for you. I offer a warm, compassionate, and confidential space where you can feel truly heard and supported. My approach is grounded in trust, empathy, and professional care, all within a calm and welcoming environment.

After our initial call, your first session is a chance for me to get to know you more deeply—and for you to get a feel for how I work. It’s important that we feel like the right fit, as counselling is a collaborative journey. Together, we’ll create a supportive, confidential space that’s shaped around your needs, goals, and pace.

Call me today to take the first step toward a better understanding of yourself. You don’t have to do this alone.