Amina Adnan - therapist in dha-phase-5-75

Contact information

Phone number: 0092 300 2519590

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Features

Flexible hours available
Concessionary rates

Availability

I am available from 11 am to 8 pm for in person session in Karachi, Pakistan. My availability is flexible for virtual sessions.

About me and my therapy practice

As a certified therapist registered with the BACP, NLP Master Practitioner, Life Coach and mBIT Coach, I'm dedicated to providing a safe and supportive space for individuals seeking to overcome trauma, abuse, low self-esteem, and depression.

With a focus on attachment styles, I work to understand the deep-rooted patterns that may be contributing to your challenges. Together, we'll explore your experiences, develop coping strategies, and foster healing.

Practice description

As a Humanistic Integrative therapist, I approach every client with a trauma-informed lens and understanding, that past experiences can significantly influence their present struggles.

It helps in developing coping mechanisms to deal with different issues.

Trauma-informed care provides a safe and supportive space for people to heal and grow. It includes addressing both the psychological and physical aspects of trauma.

As a NLP Master Practitioner, I use NLP techniques, Time line Therapy and Hypnosis to work with clients who are looking to work towards a goal or overcoming a fear.

As a mBIT coach, I focus on the alignment of our heart, head and gut systems for a holistic healing.

I use art, music and play in my practice as well.

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Child related issues, Depression, Disability, Life coaching, Loss, Menopause, Personal development, Relationships, Self esteem, Stress, Trauma

Types of therapy

CBT, Creative therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Play therapy, Psychodynamic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Time-limited