Maria Garcia

Maria Garcia


Registered Member MBACP

Contact information

Phone number
07925048991

Contact Maria


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Therapist - Edinburgh

Edinburgh EH16
07925048991
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work Tuesday, Wednesday and Thursday (different slots).

  • Feel free to contact me.


About me and my therapy practice

Sometimes we face difficulties in life: loss, stress, relationship issues, depression, low self-esteem and so on. It’s normal to seek support to overcome these transitions in life.

I want to challenge you to see therapy as a journey. So, I offer you a safe journey, in a non-judgmental environment where you can collaboratively explore your distress. Together we can find the strengths you have gained through your struggles and reach your full potential.

As an integrative therapist, I support my clients through different theoretical models to meet their needs. I believe that each person is unique and deserves personalised treatment.

So, the journey can be helpful as well as pleasurable!

Practice description

The experience of being listened to and supported is fundamental to building a healthy relationship in the therapy room.

While I am listening to my clients, I use the Person-centred therapeutic conditions of empathy, acceptance unconditional positive regard and Psychodynamic therapeutic interventions to understand the roots of their psychological distress.

I also use cognitive, existential, internal family systems, and solution-focused therapies adapted to meet the client’s needs.

I am committed to challenging my clients to find evidence of their skills and confidence and to rediscover their faith in themselves.

My first session

I offer a 40-minute initial Zoom session, which you can book at:

https://mariagarcia-therapy.com

In this session, you can ask questions and we can choose the best route.

What I can help with

Addictions, Anxiety, Bereavement, Depression, Loss, Phobias, Redundancy, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

CBT, Existential, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions