Maria Garcia
Registered Member MBACP
Contact information
- Phone number
- 07925048991
Features
- Flexible hours available
- Concessionary rates
Availability
I work Tuesday, Wednesday and Thursday (different slots).
- Feel free to contact me.
About me and my therapy practice
Sometimes we face difficulties in life: loss, stress, relationship issues, depression, low self-esteem and so on. It’s normal to seek support to overcome these transitions in life.
I want to challenge you to see therapy as a journey. So, I offer you a safe journey, in a non-judgmental environment where you can collaboratively explore your distress. Together we can find the strengths you have gained through your struggles and reach your full potential.
As an integrative therapist, I support my clients through different theoretical models to meet their needs. I believe that each person is unique and deserves personalised treatment.
So, the journey can be helpful as well as pleasurable!
Practice description
The experience of being listened to and supported is fundamental to building a healthy relationship in the therapy room.
While I am listening to my clients, I use the Person-centred therapeutic conditions of empathy, acceptance unconditional positive regard and Psychodynamic therapeutic interventions to understand the roots of their psychological distress.
I also use cognitive, existential, internal family systems, and solution-focused therapies adapted to meet the client’s needs.
I am committed to challenging my clients to find evidence of their skills and confidence and to rediscover their faith in themselves.
My first session
I offer a 40-minute initial Zoom session, which you can book at:
https://mariagarcia-therapy.com
In this session, you can ask questions and we can choose the best route.
What I can help with
Addictions, Anxiety, Bereavement, Depression, Loss, Phobias, Redundancy, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Existential, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions