Hollie Crudge - therapist in norwich-nr1

Contact information

Phone number: 07428281877

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Therapist - Norwich

Norwich NR1

07428281877

https://hollie-counselling.wixsite.com/counselling

Sessions from £50.00

Features

Flexible hours available
Wheelchair accessible office

About me and my therapy practice

Hello, I'm Hollie, I'm a warm and down-to-earth Integrative Psychotherapeutic Counsellor based in Norwich and Wymondham. I have experience working with adults at MIND and the LGBT+ project engaging with people with a variety of life-changing events such as grief, relationship breakdowns, burnout alongside experience in supporting individuals to heal from abuse. If you find yourself feeling low, or dealing with high levels of anxiety, along with physical symptoms like sickness, pain, or sleeplessness, your body may be out of balance, responding to the stress and trauma.

In addition to my qualifications, I am also accompanied by my fully qualified therapy dog, Bramble, a gentle Labrador. Bramble joins us in the counselling room, offering comfort and support to clients throughout our sessions. His calming presence helps create a safe and nurturing environment.

Before undergoing counselling trainingI worked for 5 years within the support sector empowering people to move forward. My approach is deeply rooted in the principles of healing and empowerment. Together, we can work on fostering greater self-awareness, emotional regulation, and ultimately guide you in constructing a life narrative that supports you in connecting to your authentic self.

Practice description

I specialise in Trauma and PTSD, Anxiety and Abuse .

Examples of how counselling could support you: creating healthy boundaries, recovery from abuse, grounding techniques for anxiety, support with burn out. Finding the right counsellor is an important process, the therapeutic relationship we create becomes a contained space where you can comfortably explore your life experiences, both past and present.

My first session

Please reach out to me via phone or email to inquire about counseling services or to schedule an initial session. I offer a free 20-minute consultation, either by phone or video call, where we can discuss your needs and explore how we can work together.This gives you time to consider if I'm the right fit for you. Afterward, we can arrange regular sessions—either weekly or bi-weekly—based on your preferences and availability.

I am presently offering in person in Norwich city centre and Wymondham alongside remote sessions

Session Fees: £50.00 (50 mins).

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Animal assisted therapy, Creative therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational

Clients I work with

Adults, EAP, Groups, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English