Vicky Gidda - therapist in slough-sl2

Contact information

Phone number: 07711297783

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Features

Flexible hours available
Available for home visits

About me and my therapy practice

My name is Vicky, I am a Psychosynthesis Counsellor based in Burnham, Berkshire.

At the heart of my practice - Soul Space - is creating a safe space for my clients to explore their thoughts and feelings in a safe and supportive environment. A space to discover meaningful insights that can assist in navigating their lives in a more fulfilling and meaningful way. My approach is warm, authentic and relationship led.

My work reflects a holistic and inclusive approach to the person that stresses the importance of experience at the level of body, feelings, mind and spirit because each of these are important to the art of ‘living well’ and achieving our full potential.

Practice description

The journey in therapy is often to learn to come into relationship with oneself first so that relationship with another and anything that lyes beyond that is possible.

The therapeutic relationship evokes the relational struggles that we suffer in our lives so that we are able to become conscious of the deeper dynamics of our suffering and essentially make different and more empowered choices along the way.

My first session

The initial consultation is an opportunity for me and the client to get to know each other and get an idea of how to proceed.

The following questions maybe explored:

• What are your symptoms?

• What brought you to therapy?

• What do you feel is wrong in your life?

• Some questions about your history, including your childhood, education, relationships (family, romantic, friends), your current living situation, and your career

Future visits will be more therapeutic in nature. For example, in your second session, you may explore a specific symptom, problem, or past trauma you mentioned in the first session.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Psychoanalytic, Psychosynthesis, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work