Emma Rose

Hi, I'm Emma!

My journey into the world of therapy started with a desire to help people feel seen, supported, and understood. I’ve completed a Postgraduate Diploma in Integrative Counselling and am currently working towards a Master’s in the same field at Leeds Beckett University, accredited by the British Association for Counselling and Psychotherapy (BACP). Every day, I feel grateful for the chance to offer support to those who need it, and as a BACP-registered therapist, I bring both compassion and professionalism into each session.

In my work, I’ve had the privilege of engaging with people from all walks of life, each with their own stories and unique challenges. My volunteer role at Mind has allowed me to listen to, and support people as they navigate mental health journeys, while my work with the Leeds Domestic Violence Service gave me first-hand experience in helping people regain a sense of safety. At Psychiatry-UK, I worked with individuals with ADHD and autism, gaining valuable insights into neurodiversity and the unique ways we all experience the world. I’ve also supported people through homelessness, addiction, and disability in my roles with St George’s Crypt and the Wilberforce Trust.

I continuously seek to grow in my understanding of complex trauma through my membership in the Carolyn Spring Trauma Response Community, and I am committed to “doing no harm” by maintaining the most ethical, compassionate practices. My supervision groups and individual sessions allow me to stay grounded and reflective, helping me show up as a real, human support system for my clients. I believe therapy should be a safe, open space where every person feels empowered to explore their strengths, vulnerabilities, and everything in between.

For more information visit my website: https://innerbloomtherapy.uk/

Therapies Offered

Being an Integrative Counsellor, I offer a range of therapeutic approaches, each designed to support personal growth, emotional wellbeing, and resilience through various evidence-based methods and compassionate techniques.

-Cognitive Behavioural Therapy (CBT)

-Psychodynamic Therapy

-Person-Centred Therapy

-Transactional Analysis (TA)

-Mindfulness

Integrative Counselling is a flexible therapeutic approach that combines techniques from the above counselling theories to suit the unique needs of each individual. 

Rather than adhering to a single method, integrative counselling draws from the above approaches allowing me to create a personalised experience. 

This approach respects the complexity of each person’s life, focusing on the whole self—mind, body, and emotions—to address issues holistically. 

 Integrative counselling is effective for a wide range of mental health concerns, offering a compassionate, adaptable path to self-discovery, emotional healing, and personal growth.

Why Choose Me As Your Therapist?

With a compassionate, highly qualified approach, I offer a safe and flexible space for growth, specialising in trauma and neurodiversity to support each of my client’s unique journey.

Safe, Non-Judgmental Space for Growth

I create a welcoming and empathetic environment where clients can safely explore their thoughts, emotions, and challenges. My sessions are designed to help clients feel respected, understood, and empowered.

Extensive Training and Education

My strong academic background, including a degree in Counselling Psychology and a Postgraduate Diploma in Integrative Counselling, means clients can trust they’re working with a highly qualified and knowledgeable professional.

Specialisation in Trauma and Neurodiversity

My expertise in trauma and neurodiversity, built through my experience with organisations such as Psychiatry-UK and the Carolyn Spring Trauma Recovery Community, assures clients that I have the skills to handle complex and sensitive issues.

All Sessions Are Conducted Online At A Time Convenient To You.

I Only Work With Clients That Are 18 Years Old & Above.

Initial Consultation

Visit my website (https://innerbloomtherapy.uk/) to begin your journey with booking a free Initial Consultation, welcoming 30-minute session designed to help you feel comfortable, supported, and understood from the very start. 

This no-cost, no-obligation meeting is a chance for us to connect, explore your unique needs, and discuss how my compassionate approach can best support your path forward. 

Whether you’re new to therapy or exploring your options, this session offers clarity, insight, and a valuable first step toward meaningful, lasting support.

Therapy Sessions

Each session is a full 60-minute therapeutic hour with me, where compassionate, expert guidance meets a safe, non-judgemental space designed for your healing and growth. 

In each session, I combine my extensive training with genuine empathy to help you explore your challenges, build resilience, and uncover new strengths. 

Whether you’re dealing with trauma, navigating life’s stresses, or seeking personal clarity, my focused and flexible approach supports you every step of the way.

Course of Six Sessions

Embark on a transformative journey with me through a Therapy Course, consisting of six carefully tailored 60-minute sessions. This course provides a consistent, supportive space where my expertise and compassionate guidance helps you work through your challenges at a deeper level. 

Across the sessions, you’ll have the opportunity to explore patterns, gain valuable insights, and develop sustainable strategies for growth and healing. Whether addressing trauma, stress, or striving for personal clarity, this structured approach offers the time and focus needed to build resilience and uncover lasting strengths, empowering you to create meaningful change in your life.

For more information visit my website: https://innerbloomtherapy.uk/