Anna Mobbs

Weekdays

Mornings: 06:00 and 08:00 and Evenings 19:00 and 20:00

Saturdays:  09:00 - 12:00

You may be looking for a therapist because you don’t know what to do. You have thoughts swirling in your head and are beset with uncertainty. Perhaps you feel uncomfortable with relationships at work, or in your personal life. Are you feeling uneasy about how your life is turning out? Has there been a big disruption in your life so you feel bewildered?

I can help you find peace of mind and more self confidence. I am an experienced helper, having worked supporting people all my adult life. My psychotherapy work is alongside my work in an NHS mental health team. I am interested in supporting you move toward a more content life.

I trained as an integrative psychotherapist, which means I incorporate diverse ways of helping you according to your needs. I blend a psychodynamic understanding of how we are relating with a with a person-centred understanding of how I need to respond to your unique story. Together we will think about how the past may be influencing the present, and I will offer you an individualised, warm, and relationship-based response.

In our work together, my clients have said they have felt cared for, understood and better able to manage personal boundaries. They have developed greater insight into what makes them happy, been able to manage their losses and felt more hopeful. This has helped them to feel able to strive for their place in the world.

What to expect.

I currently work with people on line, each session is 50 minutes.

I can offer time limited counselling, or long term psychotherapy.

Counselling is expensive, but works better if you feel you can commit to it, so we can discuss this if it is a worry for you.

Counselling clients.

• 12 weeks minimum. 
• Weekly sessions (subject to your or my planned leave)
• Free session 12 if you can pay together or a month in advance

Psychotherapy clients

• open ended therapy
• we can meet weekly or fortnightly.

Background

• Working as a counsellor since 2023.

• Worked in a mental health team in the NHS since 2000

• CPCAB Diploma in Therapeutic Counselling (2024)

• Registered member of the BACP

• Fully insured.

• Undergoing regular CPD (e.g. anxiety, suicidal ideation, adult safeguarding, dementia, identity)

Our first session is a free 30 minutes where we establish if we can agree a compatible time, and if you feel I am right for you.

You tell me about what you are seeking support with, ask me any specific questions you have.

I will ask you some questions to make sure I have the right experience and knowledge to work with you, and we talk about how you may like to work.

By the end of the session we will have a feel for each other and you can decide at any time following this if you wish to go ahead.