Teferi Pronjaj

I have flexible hours and can work around your schedule! If you need a time or day outside of the list let me know and I will find a time that works for you. 

Monday - Thursday: 10:00 - 19:00 

Saturday: 10:00 - 14:00

*Now Offering Nationwide Video Sessions and New Text Therapy*

If you're feeling disconnected, anxious, or struggling with life's challenges, you're not alone. Whether it's navigating relationship difficulties, coping with a recent loss or diagnosis, or simply feeling overwhelmed, I'm here to offer support.

As a qualified Integrative Counsellor and an Accredited Member of the British Association for Counselling and Psychotherapy (BACP), I am committed to providing a safe, compassionate, and ethical space for you to explore your feelings and find healing. 

As an Integrative Therapist, I draw from a variety of approaches to create a therapy experience that is tailored to your individual needs. I believe that no two people are the same, so I adapt my methods to work in a way that best supports you. My focus is not just on exploring how your past may be influencing your present, but also on helping you build a future that feels more meaningful and fulfilling.

Let’s work together to help you feel more connected and empowered in your journey.

I offer both video and telephone sessions, allowing you to choose the format that suits you best. 

New text therapy is also available!

Sessions are held weekly at the same day and time agreed upon during our initial session.

If you'd like to continue after the first session, I generally ask for a commitment to six additional sessions. After this, we will review our work together and decide whether to continue with an open-ended agreement, a set number of sessions, or to end therapy.

To arrange your first session, please contact me via this website under the 'message' tab or email me at procounselling@yahoo.co.uk. 

In our initial session, we will review a contract that addresses any questions you may have. Following this, I will take you through a brief questionnaire, and we will discuss the reasons you are seeking therapy and the specific concerns you would like to address.