Nicola Griffiths - therapist in ashbourne-de6

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Phone number: 07989419337

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Therapist - Ashbourne

Ashbourne DE6

07989419337

https://www.livelifehappytherapy.co.uk/

Sessions from £80.00

Features

Availability

Monday 9.30 - 5.30 Individuals & Couples

Tuesday 9.30 - 5.30 Individuals & Couples

Wednesday 12.00 - 5.00 Individuals & Couples

Friday 9.30 - 4.30 Individuals & Couples

About me and my therapy practice

Individual & Couples Therapy

I specialise in working with trauma, offering an integrated approach that combines psychotherapy, counselling, attachment-focused EMDR, and hypnotherapy, with a strong emphasis on the mind-body connection. I provide a safe, supportive space to help individuals and couples heal and grow.

Each session is tailored to your unique needs in a safe, confidential, and non-judgmental space. Together, we'll explore your thoughts and feelings, reflecting on both the past and present while connecting mind and body to support growth and change. I provide an empathetic ear while gently challenging unhelpful patterns when needed. You’re free to express yourself openly, with trust and acceptance holding our therapeutic relationship.

My approach is relational, rooted in openness and honesty. I work with a wide range of clients and offer a space where you can be fully yourself. I'm a neurodivergent and LGBTQ+ friendly therapist who welcomes all parts of you.

Practice description

While my focus is on providing long-term therapy, I understand that some clients may be looking for shorter-term support. I offer a limited number of short-term therapy blocks, depending on availability and individual needs. All sessions are held on a weekly basis, as I find this consistency is key to creating meaningful and lasting change.

Sessions are available in person at my private space in Cubley, Derbyshire, or online via Zoom for those who prefer the comfort of therapy at home.

My location is conveniently located just a 10-minute car journey from Uttoxeter and Ashbourne and within 20 minutes from Stoke-on-Trent, Burton on Trent, and Derby. I am situated just 5 minutes off the A50 Sudbury roundabout.

My first session

Your questions and concerns matter; I’m here to provide clarity and support. Before booking your initial session, feel free to reach out via email, text, or phone. We can arrange a chat to discuss your needs before your first appointment.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, EMDR, Emotionally focused therapy, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Children, Couples, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy