Liz Wood

I have availability during the day on Monday, Tuesday afternoon, Wednesday, Thursday and Friday, and evenings Tuesday to Thursday.

Hello, I offer a nurturing, sensitive and safe way of working which helps support you in exploring difficult personal issues and feelings that may be troubling you and preventing you from moving forward with your life.

Through the talking process, I will support you in developing an understanding of your emotional world, your behaviours and thinking. We will work together to help you gain insight and perspective and to access ways of strengthening your being so that you feel more able to cope with life’s challenges. I am here to support you and to help you decide the best way forward.

The main areas of my experience are in trauma work, having worked in an agency supporting survivors of sexual assault and abuse, and in grief and loss work, with experience in a bereavement agency. I am also able to draw on experience in supporting people who are struggling with workplace issues, such as bullying and discrimination.

My training has been as an integrative counsellor which means I draw on a blend of different counselling approaches, tools and techniques. In this way, I can tailor the work we do together to your individual needs. The integrative model recognises that everyone is unique. The cornerstone of my integrative work is the person centred approach and that means the relationship between us is the most important aspect – this allows for the emotional work to be done.

I work mainly face to face from a counselling room in Central Milton Keynes and I have a number of sessions available on line working on Zoom.

Its important that you find a counsellor that you feel comfortable to work with and I offer a short introductory call to see how we get on.