Stephanie Bentley

Stephanie Bentley


Registered Member MBACP

Contact information

Phone number
07923362533

Contact Stephanie


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Therapist - Huddersfield

Huddersfield HD9
07923362533
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Wednesday daytimes
Thursday daytimes
Friday afternoons
Some evenings on request

About me and my therapy practice

I have a room available for face to face sessions in Holmfirth, HD9. 

If you are reading this, I suspect you are having a bit of a tough time at the moment. I want you to know that I am here to listen to your experiences and to try and understand you. Whatever it is, I am here to go on this journey with you and provide a safe non-judgmental space.

About 8 years ago, I too sat down with my own therapist - so I know what it's like to be on the other side. Perhaps you feel a bit nervous or afraid that you might be judged - but that's completely understandable. My first experience of therapy was a complete relief, I didn't feel alone anymore. I hope I can bring those feelings to you too.

I am an integrative therapist, using person-centered training for our work. I also bring it trauma knowledge, psychoeducation and other theories to our work - like psychodynamic or transactional analysis.

I provide counselling to adults age 18 and over – any gender, cultural background or sexual orientation.

I am passionate about growth and healing from trauma, I like to help you understand your reactions and your brain, to help lighten feelings of shame.

I am also a neurodivergent therapist happy to prove neuro affirming therapy if that is what you need. I am very aware that we all have different brains, that we all have different ways of learning and preferences for communication.

I am also passionate about feminist issues, I currently volunteer at a women’s centre, so I am familiar with the different issues that can affect women.

Some of the themes I have worked with are: domestic abuse, bereavement, divorce / separation, family and unhealthy relationships, neurodiversity, difficult childhood experiences, CPTSD and trauma, low self-worth, anxiety and depression.

Practice description

I have a room available for face to face sessions in Holmfirth, HD9 or I work online.  

My first session

I offer a free 15 minute phone call to check that we are the right fit and answer any questions you might have. There is no obligation to choose me as your therapist.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative, Person centred

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English