Rachel Simpson

Rachel Simpson


Registered Member MBACP

Contact information

Phone number
07500572602

Contact Rachel


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Therapist - London

London EC4A
07500572602
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Daytime and evening availability, in person and online (zoom).

About me and my therapy practice

Are you struggling with anxiety, low mood or self esteem? Do you want to lessen the impact of challenging life events on you, finding your confidence and spontaneity? Our work together can help you get more control of difficult thoughts & feelings, gain confidence and make changes.

Together, we'll work on the thoughts and feelings that are impacting your ability to live life to the full. You'll gain more understanding of your unconscious processes - empowering to you to become the version of yourself you want to be.

In your free intro call, we'll form an initial understanding of what you'd like to work on, and our approach for getting you where you want to be. This will give you a good idea of what it would be like to work together.

If this sounds like it might work for you, book an intro call to understand how we can work together to get you to the version of yourself you'd like to be.

Practice description

My specialist areas are anxiety, self-esteem and low mood/ depression.

Some areas I often work with include low mood/ depression, trauma (processing past trauma/ difficult events, repressed memories & feelings), ADHD & neurodivergence, OCD, addiction, bereavement, imposter syndrome, stress and burnout, relationships, sexual and identity issues.

I am a registered member of the British Association for Counselling and Psychotherapy (MBACP), and completed a 4 year postgraduate course in Integrative Transactional Analysis Psychotherapy at Manchester Institute for Psychotherapy.

Our work together will incorporate elements of cognitive strategies to help you manage here and now stresses confidently, and psychodynamic exploration (in depth analysis of how we become how we are, in order to make meaningful change).

I am an LGBTQ+, GRSD (gender, relationship and sexual diversity) affirmative therapist.

My practice is grounded in cultural awareness and sensitivity. I have a particular interest in how our cultural background shapes us. 

My first session

In your free consultation, we'll form an initial understanding of what you'd like to work on and our approach for getting you where you want to be. This will give you a good idea of what it would be like to work together.

In your initial sessions, we'll finesse your goals and approach to get you where you want to be! We'll review and adapt these regularly.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Spanish

Therapist - Salford

Salford M5
07500572602
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Daytime and evening availability, in person and online (zoom).

About me and my therapy practice

Are you struggling with anxiety, low mood or self esteem? Do you want to lessen the impact of challenging life events on you, finding your confidence and spontaneity? Our work together can help you get more control of difficult thoughts & feelings, gain confidence and make changes.

Together, we'll work on the thoughts and feelings that are impacting your ability to live life to the full. You'll gain more understanding of your unconscious processes - empowering to you to become the version of yourself you want to be.

In your free intro call, we'll form an initial understanding of what you'd like to work on, and our approach for getting you where you want to be. This will give you a good idea of what it would be like to work together.

If this sounds like it might work for you, book an intro call to understand how we can work together to get you to the version of yourself you'd like to be.

Practice description

My specialist areas are anxiety, self-esteem and low mood/ depression.

Some areas I often work with include low mood/ depression, trauma (processing past trauma/ difficult events, repressed memories & feelings), ADHD & neurodivergence, OCD, addiction, bereavement, imposter syndrome, stress and burnout, relationships, sexual and identity issues.

I am a registered member of the British Association for Counselling and Psychotherapy (MBACP), and completed a 4 year postgraduate course in Integrative Transactional Analysis Psychotherapy at Manchester Institute for Psychotherapy.

Our work together will incorporate elements of cognitive strategies to help you manage here and now stresses confidently, and psychodynamic exploration (in depth analysis of how we become how we are, in order to make meaningful change).

I am an LGBTQ+, GRSD (gender, relationship and sexual diversity) affirmative therapist.

My practice is grounded in cultural awareness and sensitivity. I have a particular interest in how our cultural background shapes us. 

My first session

In your free consultation, we'll form an initial understanding of what you'd like to work on and our approach for getting you where you want to be. This will give you a good idea of what it would be like to work together.

In your initial sessions, we'll finesse your goals and approach to get you where you want to be! We'll review and adapt these regularly.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Spanish

Therapist - Manchester

Manchester M2
07500572602
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Daytimes and evenings, in person and online.

About me and my therapy practice

Are you struggling with anxiety, low mood or self esteem? Do you want to lessen the impact of challenging life events on you, finding your confidence and spontaneity? Our work together can help you get more control of difficult thoughts & feelings, gain confidence and make changes.

Together, we'll work on the thoughts and feelings that are impacting your ability to live life to the full. You'll gain more understanding of your unconscious processes - empowering to you to become the version of yourself you want to be.

In your free intro call, we'll form an initial understanding of what you'd like to work on, and our approach for getting you where you want to be. This will give you a good idea of what it would be like to work together.

If this sounds like it might work for you, book an intro call to understand how we can work together to get you to the version of yourself you'd like to be.

Practice description

My specialist areas are anxiety, self-esteem and low mood/ depression.

Some areas I often work with include low mood/ depression, trauma (processing past trauma/ difficult events, repressed memories & feelings), ADHD & neurodivergence, OCD, addiction, bereavement, imposter syndrome, stress and burnout, relationships, sexual and identity issues.

I am a registered member of the British Association for Counselling and Psychotherapy (MBACP), and completed a 4 year postgraduate course in Integrative Transactional Analysis Psychotherapy at Manchester Institute for Psychotherapy.

Our work together will incorporate elements of cognitive strategies to help you manage here and now stresses confidently, and psychodynamic exploration (in depth analysis of how we become how we are, in order to make meaningful change).

I am an LGBTQ+, GRSD (gender, relationship and sexual diversity) affirmative therapist.

My practice is grounded in cultural awareness and sensitivity. I have a particular interest in how our cultural background shapes us. 

My first session

In your free consultation, we'll form an initial understanding of what you'd like to work on and our approach for getting you where you want to be. This will give you a good idea of what it would be like to work together.

In your initial sessions, we'll finesse your goals and your route to getting where you want to be! We'll review and adapt this regularly.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Existential, Humanistic, Integrative, Interpersonal, Psychoanalytic, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Spanish