Ana Fay

I currently have availability within my practice and offer services Monday through Saturday from 8:00 AM to 8:00 PM. All sessions are conducted remotely via video call, telephone call, and texting services. Please note that I do not offer face-to-face sessions at this time.

As a humanistic counsellor, my approach is primarily person-centred, focusing on creating a supportive and non-judgmental environment where clients can explore their thoughts and feelings at their own pace. I believe in the inherent potential of every individual and work to foster self-awareness, growth, and empowerment. While my core approach is humanistic and client-centred, I integrate other therapeutic techniques to tailor the counselling experience to each client's unique needs. This flexibility allows me to draw from different modalities, ensuring that the support provided is personalised and effective for the challenges each client faces.

In my practice, I provide a compassionate and supportive space where clients can explore their emotions, challenges, and personal growth at their own pace. As an autistic person myself, I bring a unique understanding and perspective, especially when working with clients who may also be on the autism spectrum or have conditions such as ADHD and other neurodiverse traits. I also have extensive experience supporting individuals with chronic illnesses, helping them navigate the emotional and psychological challenges that come with long-term health conditions.

In our first session, we will take the time to discuss and establish a clear counselling contract between us. This contract will outline important details such as the counselling fee, the cancellation policy, and any other practical aspects of our work together. During this session, we will also talk about your goals for counselling, and I will answer any questions you may have about the process.

I do not offer a different rate for the first session; the standard session fee applies from the outset. However, this initial session is an important opportunity for us to get to know each other and ensure that we are a good fit for working together. Additionally, it allows us to create a strong foundation for our future sessions.