Nicola Kendall

I work with adults over 18 and offer sessions in a room in my home in South West London SW16 either face to face or online. 

I am available during the week on Monday - Thursday. Specific times can be discussed in the initial consultation. 

Hello, my name is Nicola and I am an integrative counsellor who is passionate about supporting people to overcome their personal difficulties by listening without judgement and creating an environment where we can explore your thoughts, feelings and behaviours. 

Life can be tough and counselling is a way of giving us a new perspective on things. Everyone is unique so together we will find a way of working that feels right for you. 

I strongly believe that with the right support you can reach your full potential by really getting to know yourself. By encouraging you to look inside yourself to find your own answers. By developing a greater sense of self-awareness and self compassion you can begin to have a deeper understanding of your feelings and emotions and from there healing can start to take place.   

Counselling is not an easy journey but I believe it’s a gift to yourself for a better future. I look forward to hearing from you and please get in touch with any questions you may have. 

We will work together to untangle your difficult emotions, initially by talking, so we can gain an understanding of what's going on for you in the here and now and how your past may have influenced that. I also work from a body and mind approach to help you identify where trauma, stress and unresolved emotions may be trapped in the body and by recognising these feelings we can work together to release tension and the negative emotions that go with it.

I will be there to support and sit with you in whatever way you show up, whether that's angry, sad, hurt or depressed. I believe that all emotions are welcome in the room, including laughter. 

Asking for help can be daunting but please get in touch for a free 30 minute consultation on the telephone where we can talk about what's going on for you. This initial conversation will give you a good idea of how we will work together going forward. 

The first couple of sessions will be used partly as an assessment to gauge where you are right now and what your focus is for future sessions.