Zoe Sheehan

I offer face to face or online sessions in central Cheltenham and currently have availability in my practice. 

Please email me to book or ask a question zoesheehancounselling@gmail.com 

About me

As a therapist, I offer a warm, open and non-judgmental space where you can take the time to reflect on your life. In an environment of acceptance and deep respect, you will feel supported in discovering your own path toward positive change.

My rooms are in central Cheltenham and I offer both in person and online sessions.

About you

Maybe you are grappling with anxiety or depression, or perhaps the bereavement of a loved one or the loss of something less tangible. Whatever the reason, reaching out for therapy takes immense courage and it could mark the beginning of one of the most transformative journeys of your life.

My therapy room is a calm, welcoming and confidential space, where you can take the time to explore what’s really going on for you.

Within this space, you can begin to reconnect with your authentic self, the wise and deepest part of your being. I hold the belief that the answers you seek are already within you. My role is not to dictate or direct, but to walk beside you with empathy and compassion. You are the expert in your own life and I am here to accompany you as you uncover the truths that are waiting to be discovered.

What to do next

If you would like to book a session or ask any questions, please email me at zoesheehancounsellng@gmail.com or call 07812684335.

How I work

My training is person-centred and integrative, drawing from a variety of therapeutic models and rooted in the idea of understanding you as a unique individual. So I will tailor the therapy to suit your needs to help you grow towards becoming your fuller self with greater confidence.

Whether we are exploring past trauma, working through anxiety, or navigating relational difficulties, the therapeutic relationship itself becomes a foundation for positive change and an emergence towards wholeness and a reconnection to yourself.

My background

In my previous career, I worked in digital advertising and also spent time as an actress and artist. Working in both the corporate and artistic industries, fostered my passion for real human connection and supporting people in reaching their potential. I still practice as an artist and enjoy using creative art materials with my clients where appropriate.

Training, qualifications & experience

Advanced Diploma in Counselling (BACP registered) Network Counselling and Training Ltd ( Level 5)

Certificate in (Level 3) Counselling skills - London City Lit

Counsellor with The Listening Post Agency Cheltenham

Practical Philosophy Course – School of Philosophy and Economic Science

Art Therapy CPD

Creative counselling CPD

Psychology of Accomplishment CPD

Certified Professional Reiki Practitioner

BA (Hons) Degree in English Literature and Fine Art

I abide by the code of ethics of the BACP to act in the best interests of the client at all times.

Regular Therapy Sessions

If you choose to move forward, we will typically meet at the same time each week. Therapy is open-ended and can be either long-term or short-term, depending on your needs.

All sessions take place in my dedicated therapy room in Cheltenham Town Centre, conveniently located near public transport and parking.

Please feel free to email and book your first session or ask a question zoesheehancounselling@gmail.com