Lynsey Aldrick

Tuesday & Thursday: daytime & evening (50 minute sessions)

I work from my counselling room in Burley, Leeds LS4

I currently only work during term-time and don't provide online or telephone sessions

Hello and a warm welcome to my profile. I’m Lynsey, a qualified counsellor & psychotherapist.

I offer face-to-face therapy sessions focused on your unique requirements - a confidential space just for you.

My approach during any session is to listen to you with empathy and non-judgement, creating a compassionate space where you can begin to make sense of your experiences and feelings.

The world is a complicated place but talking to someone can help you get the support you need.

You don't need to struggle alone.

I mainly work with women, in particularly mothers or those wanting to be mothers. I have experience in supporting women who are going through:

• relationship difficulties

• burn out

• conflict avoidance

• low self-worth

• loneliness

• low mood

• trying to conceive

• chronic illness

As an integrative counsellor, I draw on different therapeutic models depending on what feels most beneficial to you. These models include; person-centred, psychodynamic and attachment. 

If you find it helpful, we can also reflect on your relationship patterns both with others and within yourself. Perhaps there is a specific relationship that is not working well, or a past relationship that still troubles you? Or even a repeated way of thinking about yourself? Looking back can sometimes feel daunting, but often our earliest relationships can uncover blind-spots and coping mechanisms that are still impacting us today.

Qualifications:

PG Diploma (Distinction) Counselling & Psychotherapy – University of Leeds

PG Cert Interpersonal & Counselling Skills - Leeds Beckett University

I am a member of the British Association of Counselling and Psychotherapy and I am bound by the BACP’s ethical framework for good practice. I am fully insured, undertake regular supervision, and ensure I maintain professional standards with regular CPD.

You can email / text me or fill in the contact form here to begin an initial enquiry.

From there, I offer a free 20 minute zoom call to explore what counselling with me might look like and to give you a taste of how we might work together. 

If it feels good to you, I email out some paperwork that explains some more about how we can work together and there is a form for you to fill in.

First sessions often involve getting to know each other a little more, and about why you are here and what you would like.  Some people only want one session whereas others want to explore over months & years. 

Tuesday & Thursday: daytime & evening (50 minute sessions)

I work from my counselling room in Burley, Leeds LS4

I currently only work during term-time and don't provide online or telephone sessions

Hello and a warm welcome to my profile. I’m Lynsey, a qualified counsellor & psychotherapist.

I offer face-to-face therapy sessions focused on your unique requirements - a confidential space just for you.

My approach during any session is to listen to you with empathy and non-judgement, creating a compassionate space where you can begin to make sense of your experiences and feelings.

The world is a complicated place but talking to someone can help you get the support you need.

You don't need to struggle alone.

I mainly work with women, in particularly mothers or those wanting to be mothers. I have experience in supporting women who are going through:

• relationship difficulties

• burn out

• conflict avoidance

• low self-worth

• loneliness

• low mood

• trying to conceive

• chronic illness

As an integrative counsellor, I draw on different therapeutic models depending on what feels most beneficial to you. These models include; person-centred, psychodynamic and attachment. 

If you find it helpful, we can also reflect on your relationship patterns both with others and within yourself. Perhaps there is a specific relationship that is not working well, or a past relationship that still troubles you? Or even a repeated way of thinking about yourself? Looking back can sometimes feel daunting, but often our earliest relationships can uncover blind-spots and coping mechanisms that are still impacting us today.

Qualifications:

PG Diploma (Distinction) Counselling & Psychotherapy – University of Leeds

PG Cert Interpersonal & Counselling Skills - Leeds Beckett University

I am a member of the British Association of Counselling and Psychotherapy and I am bound by the BACP’s ethical framework for good practice. I am fully insured, undertake regular supervision, and ensure I maintain professional standards with regular CPD.

You can email, text or fill in the contact form here to begin an initial enquiry.

From there, I offer a free 20 minute zoom call to explore what counselling with me might look like and to give you a taste of how we might work together.

If it feels good to you, I email out some paperwork that explains some more about how we can work together and there is a form for you to fill in.

First sessions often involve getting to know each other a little more, and about why you are here and what you would like. Some people only want one session whereas others want to explore over months & years. 

Tuesday & Thursday: daytime & evening (50 minute sessions)

I work from my counselling room in Burley, Leeds LS4

I currently only work during term-time and don't provide online or telephone sessions

Hello and a warm welcome to my profile. I’m Lynsey, a qualified counsellor & psychotherapist.

I offer face-to-face therapy sessions focused on your unique requirements - a confidential space just for you.

My approach during any session is to listen to you with empathy and non-judgment, creating a compassionate space where you can begin to make sense of your experiences and feelings.

The world is a complicated place but talking to someone can help you get the support you need.

You don't need to struggle alone.

I mainly work with women, in particularly mothers or those wanting to be mothers. I have experience in supporting women who are going through:

• relationship difficulties

• burn out

• conflict avoidance

• low self-worth

• loneliness

• low mood

• trying to conceive

• chronic illness

As an integrative counsellor, I draw on different therapeutic models depending on what feels most beneficial to you. These models include; person-centred, psychodynamic and attachment. 

If you find it helpful, we can also reflect on your relationship patterns both with others and within yourself. Perhaps there is a specific relationship that is not working well, or a past relationship that still troubles you? Or even a repeated way of thinking about yourself? Looking back can sometimes feel daunting, but often our earliest relationships can uncover blind-spots and coping mechanisms that are still impacting us today.

Qualifications:

PG Diploma (Distinction) Counselling & Psychotherapy – University of Leeds

PG Cert Interpersonal & Counselling Skills - Leeds Beckett University

I am a member of the British Association of Counselling and Psychotherapy and I am bound by the BACP’s ethical framework for good practice. I am fully insured, undertake regular supervision, and ensure I maintain professional standards with regular CPD.

You can email / text me or fill in the contact form here to begin an initial enquiry.

From there, I offer a free 20 minute zoom call to explore what counselling with me might look like and to give you a taste of how we might work together.

If it feels good to you, I email out some paperwork that explains some more about how we can work together and there is a form for you to fill in.

First sessions often involve getting to know each other a little more, and about why you are here and what you would like. Some people only want one session whereas others want to explore over months & years. 

Tuesday & Thursday: daytime & evening (50 minute sessions)

I work from my counselling practice in Burley, Leeds LS4

I currently only work during term-time and don't provide online or telephone sessions

Hello and a warm welcome to my profile. I’m Lynsey, a qualified counsellor & psychotherapist.

I offer face-to-face therapy sessions focused on your unique requirements - a confidential space just for you.

My approach during any session is to listen to you with empathy and non-judgement, creating a compassionate space where you can begin to make sense of your experiences and feelings.

The world is a complicated place but talking to someone can help you get the support you need.

You don't need to struggle alone.

I mainly work with women, in particularly mothers or those wanting to be mothers. I have experience in supporting women who are going through:

• relationship difficulties

• burn out

• conflict avoidance

• low self-worth

• loneliness

• low mood

• trying to conceive

• chronic illness

As an integrative counsellor, I draw on different therapeutic models depending on what feels most beneficial to you. These models include; person-centred, psychodynamic and attachment. 

If you find it helpful, we can also reflect on your relationship patterns both with others and within yourself. Perhaps there is a specific relationship that is not working well, or a past relationship that still troubles you? Or even a repeated way of thinking about yourself? Looking back can sometimes feel daunting, but often our earliest relationships can uncover blind-spots and coping mechanisms that are still impacting us today.

Qualifications:

PG Diploma (Distinction) Counselling & Psychotherapy – University of Leeds

PG Cert Interpersonal & Counselling Skills - Leeds Beckett University

I am a member of the British Association of Counselling and Psychotherapy and I am bound by the BACP’s ethical framework for good practice. I am fully insured, undertake regular supervision, and ensure I maintain professional standards with regular CPD.

You can email / text me or fill in the contact form here to begin an initial enquiry.

From there, I offer a free 20 minute zoom call to explore what counselling with me might look like and to give you a taste of how we might work together.

If it feels good to you, I email out some paperwork that explains some more about how we can work together and there is a form for you to fill in.

First sessions often involve getting to know each other a little more, and about why you are here and what you would like. Some people only want one session whereas others want to explore over months & years.