Rines Shanthakumar - therapist in ilford-ig2

Contact information

Phone number: 07415773610

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Features

Flexible hours available

Availability

I currently have availability for new online clients.

I offer a free 15 minute consultation via phone call for us to see if we are a good fit.

About me and my therapy practice

Hello! My name is Rines, and I am a qualified integrative counsellor.

I provide a safe, confidential, and non-judgmental space for you to explore and work through any challenges that you are currently facing in your life in relation to your mental health.

I offer both Short-term and Long-term Counselling, working exclusively online via Zoom or telephone.

My approach is integrative, meaning I draw from a blend of therapy styles tailored to your unique needs and circumstances. These include Person Centred, Psychodynamic, CBT, and Existential approaches. I believe that there is no 'one size fits all' approach to counselling, and every therapeutic relationship is unique. Therefore, I tailor my counselling approach accordingly to your personal needs.

Practice description

I work with clients Online via Zoom, and via Telephone.

My first session

If you would like to work with me, the first step is to set up a phone call. This allows us to discuss what your therapy goals are, what led you to me, any questions you may have. You will also gain an understanding of how I work and whether I am the right fit for you.

Feel free to contact me if you would like to get started.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

CBT, Existential, Integrative, Person centred, Psychodynamic, Transpersonal

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Tamil