Rines Shanthakumar
Registered Member MBACP
Contact information
- Phone number
- 07415773610
Therapist - Ilford
Features
- Flexible hours available
Availability
I have availability for new clients In Person and Online.
I offer a free 15 minute consultation via phone call for us to see if we are a good fit.
About me and my therapy practice
Hello! My name is Rines, and I am a qualified integrative counsellor.
I provide a safe, non-judgmental, and confidential space for you to explore and work through any challenges that you are currently facing in your life in relation to your mental health.
I provide both Short and Long Term Counselling - Either In Person, Online, or via Telephone.
My approach is flexible and unique for each client. My approach is integrative, meaning that I draw from multiple different counselling modalities - including Person Centred, Psychodynamic, CBT, and Existential. I believe that there is no 'one size fits all' approach to counselling, and every therapeutic relationship is unique. Therefore, I tailor my counselling approach accordingly to your personal needs.
Practice description
My private practice is based in Ilford, near Gants Hill station (3 minute walk from the station).
I also work with clients Online via Zoom, and via Telephone.
My first session
If you would like to work with me, the first step would be to setup a phone call, where you can freely discuss what your therapy goals are, what led you to me, any questions you may have about therapy, and to see if we are a good fit. During this process, you will also gain an understanding of me, and how I work.
Feel free to contact me if you are interested.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Existential, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English, Tamil