Rimma Tertytska

Hi, I'm Rimma (pronounced as Reema)

I am a qualified integrative counsellor and an NLP trainer with a passion for helping adults navigate life’s challenges.

Therapy can be quick and focused on a single aspect, or it can take you on a journey by peeling layers of your intricate and unique self. Whichever you are here for, I'm here to work with you.

I work with adults in private practice and charities such as West Kent Mind, providing general counselling for anxiety, depression, loss and major life changes. As well as with Family Matters, counselling survivors of sexual abuse and rape.

My interest lies in trauma work, which impacts all aspects of our lives and prohibits us from growing forward healthily. 

In a safe and confidential space, I aim to learn your ways, your beliefs, your sense of self to see what's preventing you from living the life you want.

We can get as creative as you want in the sessions with a wide range of resources like art, cards and body work to name a few.

I do a lot of empty chair work and parts therapy to gain clarity of your aspects of self and to address "stuckness". 

Initially, let's arrange a 10-15 minute call. We'll discuss your goals, availability and for you to get a feel of what it's like to work with me.

At the first session we'll do an assessment to establish what you want to gain from our work and how I can help you. I will normally ask you about your life, what impacts you, childhood memories and aspirations for the future. You are welcome to ask me about my training, expertise and how I work.

Each session is 50 minutes. We will review our work regularly to make sure you are getting what you want from therapy.

London Clients - I currently have availability online only. I work over teams but don't mind if you have a preference for a different platform. 

I currently have availability in Sevenoaks on Mondays. I have availability for online sessions throughout the week. Please get in touch with your preferred slot and I'll try to accommodate.

Hi, I'm Rimma (pronounced as Reema)

I am a qualified integrative counsellor and an NLP trainer with a passion for helping adults navigate life’s challenges.

Therapy can be quick and focused on a single aspect, or it can take you on a journey by peeling layers of your intricate and unique self. Whichever you are here for, I'm here to work with you.

I work with adults in private practice and charities such as West Kent Mind, providing general counselling for anxiety, depression, loss and major life changes. As well as with Family Matters, counselling survivors of sexual abuse and rape. I also practice Rewind therapy - a quick and sure way to get rid of flashbacks.

My interest lies in trauma work, which impacts all aspects of our lives and prohibits us from growing forward healthily. 

In a safe and confidential space, I aim to learn your ways, your beliefs, your sense of self to see what's preventing you from living the life you want.

We can get as creative as you want in the sessions with a wide range of resources like art, cards and body work to name a few.

I do a lot of empty chair work and parts therapy to gain clarity of your aspects of self and to address "stuckness". 

Initially, let's arrange a 10-15 minute call. We'll discuss your goals, availability and for you to get a feel of what it's like to work with me.

At the first session we'll do an assessment to establish what you want to gain from our work and how I can help you. I will normally ask you about your life, what impacts you, childhood memories and aspirations for the future. You are welcome to ask me about my training, expertise and how I work.

Each session is 50 minutes. We will review our work regularly to make sure you are getting what you want from therapy.

I work online and in person from central Sevenoaks - close to the station and with free and paid for parking options available. 

I currently have availability on Tuesdays Wednesdays in central Tunbridge Wells. Please get in touch with your preferred slot and I'll try to accommodate. 

Hi, I'm Rimma (pronounced as Reema)

I am an integrative counsellor and an NLP trainer with a passion for helping adults navigate life’s challenges.

Therapy can be quick and focused on a single aspect, or it can take you on a journey by peeling layers of your intricate and unique self. Whichever you are here for, I'm here to work with you. 

I work with adults in private practice and charities such as West Kent Mind, providing general counselling for anxiety, depression, loss and major life changes. As well as with Family Matters, counselling survivors of sexual abuse and rape. I also practice Rewind therapy - a quick and sure way to get rid of flashbacks.

My interest lies in trauma work, which impacts all aspects of our lives and prohibits us from growing forward healthily. 

In a safe and confidential space, I aim to learn your ways, your beliefs, your sense of self to see what's preventing you from living the life you want. 

We can get as creative as you want in the sessions with a wide range of resources like art, cards and body work to name a few. 

I do a lot of empty chair work and parts therapy to gain clarity of your aspects of self and to address "stuckness". 

Initially, let's arrange a 10-15 minute call. We'll discuss your goals, availability and for you to get a feel of what it's like to work with me. 

At the first session we'll establish what you want to gain from our work and how I can help you. I will normally ask you about your life, what impacts you, childhood memories and aspirations for the future. You are welcome to ask me about my training, expertise and how I work. 

Each session is 50 minutes. We will review our work regularly to make sure you are getting what you want from therapy. 

I work online and in person from central Tunbridge Wells - close to the station and with free and paid for parking options available. 

As a Neuro-Linguistic Programming trainer, I deliver NLP and developmental training to groups and companies. 

NLP Practitioner training is a 7-module course, where each module is run over two days once a month. Thus, the full seven modules are completed within 7 months. In between each module the practitioners are given homework on skills, challenging their thinking, beliefs and communication with others. For a detailed NLP program please get in touch further. 

I can also adapt the training to the needs of your group or organisation to run a one or half day training on a single topic. This can be on a mixture of the following: NLP, managing feelings, dealing with anxiety, finding common ground with people, resilience, goal setting, limiting beliefs, unconscious communication, language models. 

The training can take place at your organisation's office or in a suitable training room. I currently practice in central Tunbridge Wells but am flexible and mobile. Please get in touch to discuss specifics.