Thomas Boulter
Registered Member MBACP
Contact information
- Phone number
- 07527 098 208
Features
- Flexible hours available
Availability
I Have limited availability on Tuesdays and Thursdays.
About me and my therapy practice
I am an integrative Counsellor and Psychotherapist based in Digbeth, Birmingham, offering a flexible and holistic approach tailored to meet the unique needs of each individual. Whether you are managing anxiety, stress, overcoming depression, healing from trauma, or facing other challenges, I am able to support you through change.
Drawing on clinical expertise and academic training in Psychodynamic, Gestalt, and Person-Centered therapy, I provide a safe space where you can explore your innermost thoughts and feelings from different perspectives and at manageable levels of depth.
I believe the therapeutic journey is a collaborative process. Together, we navigate the challenges of living with stress, anxiety, depression, or other emotional and life obstacles, uncovering insights that are both supportive and empowering for you.
My practice adheres to the ethical standards of the BACP, ensuring a safe, confidential, and respectful environment for your personal growth and self-exploration.
If you're ready to take the next step in your personal journey, I’m here to walk alongside you.
Practice description
Discover self-acceptance and gain a deeper understanding of who you are and how you have become the person you are today. Learn to embrace all aspects of yourself—both your strengths and imperfections.
I bring a deep capacity for listening and a sensitive awareness of feelings, cultural backgrounds, and personal preferences. My goal is to create a space where you feel truly supported.
Together, we can build the insight and resilience you need to make the choices that may have once felt out of reach or unattainable due to anxiety, depression, trauma, or other life challenges.
My first session
Contact via phone or email and we can make an initial appointment either in my Digbeth, Birmingham consulting room or online.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive analytic therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
- Wheelchair accessible office
- Available for home visits
Availability
Limited availability Telford: Monday, Wednesday and Friday.
About me and my therapy practice
I am an integrative Counsellor and Psychotherapist based in Telford, Shropshire, offering a flexible and holistic approach tailored to meet the unique needs of each individual. Whether you are managing anxiety, stress, overcoming depression, healing from trauma, or facing other challenges, I am able to support you through change.
Drawing on clinical expertise and academic training in Psychodynamic, Gestalt, and Person-Centered therapy, I provide a safe space where you can explore your innermost thoughts and feelings from different perspectives and at manageable levels of depth.
I believe the therapeutic journey is a collaborative process. Together, we navigate the challenges of living with stress, anxiety, depression, or other emotional and life obstacles, uncovering insights that are both supportive and empowering for you.
My practice adheres to the ethical standards of the BACP, ensuring a safe, confidential, and respectful environment for your personal growth and self-exploration.
If you're ready to take the next step in your personal journey, I’m here to walk alongside you.
Practice description
Discover self-acceptance and gain a deeper understanding of who you are and how you have become the person you are today. Learn to embrace all aspects of yourself—both your strengths and imperfections.
I bring a deep capacity for listening and a sensitive awareness of feelings, cultural backgrounds, and personal preferences. My goal is to create a space where you feel truly supported.
Together, we can build the insight and resilience you need to make the choices that may have once felt out of reach or unattainable due to anxiety, depression, trauma, or other life challenges.
My first session
Contact me via phone or email, we can make an initial appointment at my Telford consulting rooms, or online.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Vegan allied, Women's issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Play therapy, Primal therapy, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited