Hayley Day

Hayley Day


Registered Member MBACP

Contact information

Phone number
07907117959

Contact Hayley


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Therapist - Stockport

Stockport SK4
07907117959
Sessions from £30.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer both in-person and online sessions on Thursdays (1pm–5pm), Saturdays (9am–1pm), and Sundays (10am–6pm, subject to availability). 

Get in touch to find a time that works for you.

About me and my therapy practice

Hello, I’m Hayley, a person-centred counsellor (MA, MBACP) offering online and in-person sessions for adults in Stockport, Heaton Moor and surrounding areas.

If you’re feeling stuck, overwhelmed, anxious, or low, I’m here to offer a calm, supportive space where you can explore whatever’s going on, at your own pace. Whether it’s anxiety, depression, trauma, stress, low self-esteem, or burnout, I aim to build a safe, trusting relationship where you feel heard, accepted and are able to be yourself.

I have specialist experience supporting neurodivergent clients and carers of disabled or autistic young people. As a parent carer myself, I understand first-hand how isolating it can be to navigate diagnoses, education systems, and a lack of support. This insight helps me offer compassionate, non-clinical support that meets you where you are.

You might be dealing with:

Anxiety or panic attacks

Depression or low mood

Autism, ADHD or neurodivergence

Eating difficulties or body image issues

Bereavement or loss

Relationship or family issues

Work-related stress or burnout

Low self-confidence or perfectionism

PTSD or trauma

Feeling sad, lonely, or misunderstood

If you're new to therapy or returning after time away, I’ll meet you gently, without pressure or assumptions. I'm happy to answer any questions about how I work.

 

Fees

£20 first session (to see if we’re a good fit)

£30–£40 per session (you choose what feels manageable)

Practice description

Person-centred therapy empowers you to better understand yourself, build confidence, and trust your own choices. Together, we can create a space where you feel supported to move forward. I offer sessions weekly, fortnightly, or monthly.

My first session

Concession rates for students, low income, disability: £30/session

Standard rate: £40/session

I offer in-person (Heaton Moor, Stockport) and online sessions.

What I can help with

Anxiety, Autism spectrum, Bereavement, Depression, Loss, Menopause, Neurodiversity, Relationships, Stress

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Text therapy

Languages spoken

English