
Hayley Day
Registered Member MBACP
Contact information
- Phone number
- 07907117959
Features
- Flexible hours available
- Concessionary rates
Availability
I offer both in-person and online sessions on Thursdays (1pm–5pm), Saturdays (9am–1pm), and Sundays (10am–6pm, subject to availability).
Get in touch to find a time that works for you.
About me and my therapy practice
Hello, I’m Hayley, a person-centred counsellor (MA, MBACP) offering online and in-person sessions for adults in Stockport, Heaton Moor and surrounding areas.
If you’re feeling stuck, overwhelmed, anxious, or low, I’m here to offer a calm, supportive space where you can explore whatever’s going on, at your own pace. Whether it’s anxiety, depression, trauma, stress, low self-esteem, or burnout, I aim to build a safe, trusting relationship where you feel heard, accepted and are able to be yourself.
I have specialist experience supporting neurodivergent clients and carers of disabled or autistic young people. As a parent carer myself, I understand first-hand how isolating it can be to navigate diagnoses, education systems, and a lack of support. This insight helps me offer compassionate, non-clinical support that meets you where you are.
You might be dealing with:
Anxiety or panic attacks
Depression or low mood
Autism, ADHD or neurodivergence
Eating difficulties or body image issues
Bereavement or loss
Relationship or family issues
Work-related stress or burnout
Low self-confidence or perfectionism
PTSD or trauma
Feeling sad, lonely, or misunderstood
If you're new to therapy or returning after time away, I’ll meet you gently, without pressure or assumptions. I'm happy to answer any questions about how I work.
Fees
£20 first session (to see if we’re a good fit)
£30–£40 per session (you choose what feels manageable)
Practice description
Person-centred therapy empowers you to better understand yourself, build confidence, and trust your own choices. Together, we can create a space where you feel supported to move forward. I offer sessions weekly, fortnightly, or monthly.
My first session
Concession rates for students, low income, disability: £30/session
Standard rate: £40/session
I offer in-person (Heaton Moor, Stockport) and online sessions.
What I can help with
Anxiety, Autism spectrum, Bereavement, Depression, Loss, Menopause, Neurodiversity, Relationships, Stress
Types of therapy
Person centred
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Text therapy
Languages spoken
English