Louise Waddell
Registered Member MBACP
Contact information
Therapist - Lochgelly
Features
- Concessionary rates
Availability
I have a few sessions slots available online as follows
Tuesday's 17:00-18:00/ 19:00-20:00
Friday's 14:00-15:00 / 15:30-16:30 / 17:30- 20:30
About me and my therapy practice
“Hope is being able to see that there is light despite all of the darkness.” — Desmond Tutu.
Welcome, and thank you for taking the time to read my bio. My name is Louise, and I’m delighted to have you here. I understand how challenging it can be to seek support and prioritise your well-being. I recognise the courage it takes to take this step, especially when searching for the right therapist. With that in mind, I am dedicated to offering a safe, empathetic, and supportive environment for my clients.
I understand that counselling is a journey, and finding the right therapist is a crucial first step. To help you determine if I am the right fit for you, I offer a free 20-minute consultation. During this time, we can chat about your needs, discuss your goals, and explore how we might work together. This initial meeting is an opportunity for you to ask any questions and get a sense of my approach and style.
I believe in the power of a strong therapeutic relationship and am dedicated to supporting you on your path to healing and personal growth. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, I am here to listen and help you navigate your journey.
Practice description
Welcome! I am Louise, a dedicated and compassionate counsellor specialising in person-centred and trauma-informed therapy. With a deep commitment to supporting individuals through their mental health challenges, I bring compassion and empathy to my practice.
In my current role, I work closely with individuals who have experienced trauma, providing a safe and non-judgmental space for healing and growth. My approach is rooted in the belief that every person has the innate capacity for self-healing and personal development. By fostering a supportive and empathetic environment, I empower my clients to explore their feelings, rebuild their sense of self, and navigate their journey towards improved mental health.
I hold a higher education certificate in psychology and a diploma in counselling. Additionally, I have recently completed the ASIST (Applied Suicide Intervention Skills Training) course, equipping me with the skills to effectively intervene with individuals experiencing suicidal thoughts or plans.
I regularly partake in supervision as per the ethical guidelines laid out by the BACP (British Association for Counselling and Psychotherapy). I am committed to improving my service and plan to continue learning through Continuing Professional Development (CPD). Currently, I am offering online sessions only, providing flexible and accessible support to my clients.
I am passionate about helping my clients regain control of their lives and find their inner strength. Whether you are dealing with anxiety, depression, low self-esteem, loss, grief, or the aftermath of trauma, I am here to walk alongside you, offering guidance and support every step of the way.
My first session
What to expect during your first counselling session.
Introduction and Confidentiality
We will start with a brief introduction to get to know each other.
I will explain the confidentiality policy and ensure you understand how your information will be protected.
2. Understanding Your Needs
We will discuss the reasons that brought you to counselling and what you hope to achieve.
I will ask some questions to understand your background, current situation, and any specific issues you are facing.
3. Setting Goals
Together, we will set some initial goals for your counselling journey.
These goals will guide our sessions and help us measure your progress.
4. Exploring Your Feelings
You will have the opportunity to share your thoughts and feelings in a safe, non-judgmental space.
I will listen actively and empathetically, providing support and understanding.
5. Planning the Way Forward
We will discuss the frequency and format of future sessions.
I will provide some initial strategies or coping mechanisms that you can start using right away.
6. Questions and Concerns
You will have the chance to ask any questions or express any concerns you might have about the counselling process.
I will ensure you feel comfortable and informed about what to expect moving forward.
7. Online Sessions
As I am currently offering online sessions only, I will ensure you are comfortable with the technology we will use.
We will discuss any technical requirements and make sure you are set up for a smooth experience.
I look forward to working with you and supporting you on your journey towards healing and personal growth
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Loss, Mood disorder, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Systemic, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Time-limited
Therapist - Anstruther
Features
- Flexible hours available
- Concessionary rates
Availability
I have the following availability at the moment for online sessions:
Tuesday evening 19:00-20:00
Friday 12:30-13:30 or 13:30-14:30.
About me and my therapy practice
“Hope is being able to see that there is light despite all of the darkness.” — Desmond Tutu.
Welcome, and thank you for taking the time to read my bio. My name is Louise, and I’m delighted to have you here. I understand how challenging it can be to seek support and prioritise your well-being. I recognise the courage it takes to take this step, especially when searching for the right therapist. With that in mind, I am dedicated to offering a safe, empathetic, and supportive environment for my clients.
I understand that counselling is a journey, and finding the right therapist is a crucial first step. To help you determine if I am the right fit for you, I offer a free 20-minute consultation. During this time, we can chat about your needs, discuss your goals, and explore how we might work together. This initial meeting is an opportunity for you to ask any questions and get a sense of my approach and style.
I believe in the power of a strong therapeutic relationship and am dedicated to supporting you on your path to healing and personal growth. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, I am here to listen and help you navigate your journey.
I look forward to the possibility of working with you and supporting you in achieving your goals.
Practice description
Welcome! I am Louise, a dedicated and compassionate counsellor specialising in person-centred and trauma-informed therapy. With a deep commitment to supporting individuals through their mental health challenges, I bring compassion and empathy to my practice.
In my current role, I work closely with individuals who have experienced trauma, providing a safe and non-judgmental space for healing and growth. My approach is rooted in the belief that every person has the innate capacity for self-healing and personal development. By fostering a supportive and empathetic environment, I empower my clients to explore their feelings, rebuild their sense of self, and navigate their journey towards improved mental health.
I hold a higher education certificate in psychology and a diploma in counselling. Additionally, I have recently completed the ASIST (Applied Suicide Intervention Skills Training) course, equipping me with the skills to effectively intervene with individuals experiencing suicidal thoughts or plans.
I regularly partake in supervision as per the ethical guidelines laid out by the BACP (British Association for Counselling and Psychotherapy). I am committed to improving my service and plan to continue learning through Continuing Professional Development (CPD). Currently, I am offering online sessions only, providing flexible and accessible support to my clients.
I am passionate about helping my clients regain control of their lives and find their inner strength. Whether you are dealing with anxiety, depression, low self-esteem, loss, grief, or the aftermath of trauma, I am here to walk alongside you, offering guidance and support every step of the way.
My first session
What to expect during your first counselling session.
- Introduction and Confidentiality
We will start with a brief introduction to get to know each other.
I will explain the confidentiality policy and ensure you understand how your information will be protected.
2. Understanding Your Needs
We will discuss the reasons that brought you to counselling and what you hope to achieve.
I will ask some questions to understand your background, current situation, and any specific issues you are facing.
3. Setting Goals
Together, we will set some initial goals for your counselling journey.
These goals will guide our sessions and help us measure your progress.
4. Exploring Your Feelings
You will have the opportunity to share your thoughts and feelings in a safe, non-judgmental space.
I will listen actively and empathetically, providing support and understanding.
5. Planning the Way Forward
We will discuss the frequency and format of future sessions.
I will provide some initial strategies or coping mechanisms that you can start using right away.
6. Questions and Concerns
You will have the chance to ask any questions or express any concerns you might have about the counselling process.
I will ensure you feel comfortable and informed about what to expect moving forward.
7. Online Sessions
As I am currently offering online sessions only, I will ensure you are comfortable with the technology we will use.
We will discuss any technical requirements and make sure you are set up for a smooth experience.
I look forward to working with you and supporting you on your journey towards healing and personal growth
What I can help with
Abuse, Anxiety, Bereavement, Depression, LGBTQ+ counselling, Loss, Mood disorder, Obsessions, OCD, Personal development, Post-traumatic stress, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Substance Dependency, Trauma
Types of therapy
CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Online therapy
Therapist - Edinburgh
Features
- Concessionary rates
Availability
I have the following availability at the moment for online sessions:
Tuesday evening 19:00-20:00
Friday 12:30-13:30 or 13:30-14:30.
About me and my therapy practice
Welcome, and thank you for taking the time to read my bio. My name is Louise, and I’m delighted to have you here. I understand how challenging it can be to seek support and prioritise your well-being. I recognise the courage it takes to take this step, especially when searching for the right therapist. With that in mind, I am dedicated to offering a safe, empathetic, and supportive environment for my clients.
I understand that counselling is a journey, and finding the right therapist is a crucial first step. To help you determine if I am the right fit for you, I offer a free 20-minute consultation. During this time, we can chat about your needs, discuss your goals, and explore how we might work together. This initial meeting is an opportunity for you to ask any questions and get a sense of my approach and style.
I believe in the power of a strong therapeutic relationship and am dedicated to supporting you on your path to healing and personal growth. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, I am here to listen and help you navigate your journey.
Practice description
Welcome! I am Louise, a dedicated and compassionate counsellor specialising in person-centred and trauma-informed therapy. With a deep commitment to supporting individuals through their mental health challenges, I bring compassion and empathy to my practice.
In my current role, I work closely with individuals who have experienced trauma, providing a safe and non-judgmental space for healing and growth. My approach is rooted in the belief that every person has the innate capacity for self-healing and personal development. By fostering a supportive and empathetic environment, I empower my clients to explore their feelings, rebuild their sense of self, and navigate their journey towards improved mental health.
I hold a higher education certificate in psychology and a diploma in counselling. Additionally, I have recently completed the ASIST (Applied Suicide Intervention Skills Training) course, equipping me with the skills to effectively intervene with individuals experiencing suicidal thoughts or plans.
I regularly partake in supervision as per the ethical guidelines laid out by the BACP (British Association for Counselling and Psychotherapy). I am committed to improving my service and plan to continue learning through Continuing Professional Development (CPD). Currently, I am offering online sessions only, providing flexible and accessible support to my clients.
I am passionate about helping my clients regain control of their lives and find their inner strength. Whether you are dealing with anxiety, depression, low self-esteem, loss, grief, or the aftermath of trauma, I am here to walk alongside you, offering guidance and support every step of the way.
My first session
What to expect during your first counselling session.
Introduction and Confidentiality
We will start with a brief introduction to get to know each other.
I will explain the confidentiality policy and ensure you understand how your information will be protected.
2. Understanding Your Needs
We will discuss the reasons that brought you to counselling and what you hope to achieve.
I will ask some questions to understand your background, current situation, and any specific issues you are facing.
3. Setting Goals
Together, we will set some initial goals for your counselling journey.
These goals will guide our sessions and help us measure your progress.
4. Exploring Your Feelings
You will have the opportunity to share your thoughts and feelings in a safe, non-judgmental space.
I will listen actively and empathetically, providing support and understanding.
5. Planning the Way Forward
We will discuss the frequency and format of future sessions.
I will provide some initial strategies or coping mechanisms that you can start using right away.
6. Questions and Concerns
You will have the chance to ask any questions or express any concerns you might have about the counselling process.
I will ensure you feel comfortable and informed about what to expect moving forward.
7. Online Sessions
As I am currently offering online sessions only, I will ensure you are comfortable with the technology we will use.
We will discuss any technical requirements and make sure you are set up for a smooth experience.
I look forward to working with you and supporting you on your journey towards healing and personal growth
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Loss, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Humanistic, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Time-limited