Helen Waller

Helen Waller


Registered Member MBACP

Contact information

Phone number
07932563417

Contact Helen


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Therapist - Bermondsey

Bermondsey SE16
07932563417
Sessions from £70.00

Features

Availability

In-person: Mondays 5-10pm and Thursday evenings (limited slots available) at HumanKind Psychotherapy in Peckham.

Some limited online spots are also available, times to be discussed. 

About me and my therapy practice

I am an integrative counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). Passionate about inclusivity and diversity in therapy, I provide a non-judgemental safe space for you to explore life and navigate its challenges.

Whether you are going through a difficult time, struggling with relationships or feeling stuck, therapy can help you deepen your understanding of yourself and others and help you rewrite narratives that may be holding you back or causing you distress.

Practice description

​​I integrate psychodynamic, person-centred and existential therapy, to help you gain deeper self-awareness and an understanding of what is impacting you in the here and now, uncover root causes, and find ways of healing and moving forward. The session will be lead by you and the content you wish to explore; I will listen with empathy and compassion, sometimes challenging or offering an alternative perspective.

Our environment greatly impacts mental and physical health, so I help you to think holistically and tailor the sessions to your needs. We might incorporate working with creative materials to work through 'stuckness' or practice grounding and breathwork to help regulate the nervous system. Any new way of working will be discussed with in advance and agreed on together.

I work with a range of issues including: Self-esteem, identity, grief, loss, sex, relationships, trauma, body image, anxiety and depression.

My first session

In the initial 50 minute assessment session, we'll talk about your background, current situation and what you hope to gain from therapy. This will give you a sense of what it will be like to work together and ask any questions you may have.

Then, if you choose to continue we will book in weekly sessions from there. These will be 50 minutes at the same time each week.

What I can help with

Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Time-limited

Languages spoken

English

Therapist - Clapham

Clapham SW4
07932563417
Sessions from £70.00

Features

Availability

In-person: Mondays 5-10pm and Thursday evenings (limited slots available) at HumanKind Psychotherapy in Peckham.

Some limited online spots are also available, times to be discussed. 

About me and my therapy practice

I am an integrative counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). Passionate about inclusivity and diversity in therapy, I provide a non-judgemental safe space for you to explore life and navigate its challenges.

Whether you are going through a difficult time, struggling with relationships or feeling stuck, therapy can help you deepen your understanding of yourself and others and help you rewrite narratives that may be holding you back or causing you distress.

Practice description

​​I integrate psychodynamic, person-centred and existential therapy, to help you gain deeper self-awareness and an understanding of what is impacting you in the here and now, uncover root causes, and find ways of healing and moving forward. The session will be lead by you and the content you wish to explore; I will listen with empathy and compassion, sometimes challenging or offering an alternative perspective.

Our environment greatly impacts mental and physical health, so I help you to think holistically and tailor the sessions to your needs. We might incorporate working with creative materials to work through 'stuckness' or practice grounding and breathwork to help regulate the nervous system. Any new way of working will be discussed with in advance and agreed on together.

I work with a range of issues including: Self-esteem, identity, grief, loss, sex, relationships, trauma, body image, anxiety and depression.

My first session

In the initial assessment session, we'll talk about your background, current situation and what you hope to gain from therapy. This will give you a sense of what it will be like to work together and ask any questions you may have.

Then, if you choose to continue we will book in weekly sessions from there.

What I can help with

Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Time-limited

Languages spoken

English

Therapist - Peckham

Peckham SE15
Sessions from £70.00

Features

Availability

In-person: Mondays 5-10pm and Thursday evenings (limited slots available) at HumanKind Psychotherapy in Peckham.

Some limited online spots are also available, times to be discussed. 

About me and my therapy practice

I am an integrative counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). Passionate about inclusivity and diversity in therapy, I provide a non-judgemental safe space for you to explore life and navigate its challenges.

Whether you are going through a difficult time, struggling with relationships or feeling stuck, therapy can help you deepen your understanding of yourself and others and help you rewrite narratives that may be holding you back or causing you distress.

Practice description

​​I integrate psychodynamic, person-centred and existential therapy, to help you gain deeper self-awareness and an understanding of what is impacting you in the here and now, uncover root causes, and find ways of healing and moving forward. The session will be lead by you and the content you wish to explore; I will listen with empathy and compassion, sometimes challenging or offering an alternative perspective. 

Our environment greatly impacts mental and physical health, so I help you to think holistically and tailor the sessions to your needs. We might incorporate working with creative materials to work through 'stuckness' or practice grounding and breathwork to help regulate the nervous system. Any new way of working will be discussed with in advance and agreed on together.

I work with a range of issues including: Self-esteem, identity, grief, loss, sex, relationships, trauma, body image, anxiety and depression.

My first session

In the initial 50 minute assessment session, we'll talk about your background, current situation and what you hope to gain from therapy. This will give you a sense of what it will be like to work together and ask any questions you may have.

Then, if you choose to continue we will book in weekly sessions from there. These will be 50 minutes at the same time each week.

What I can help with

Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work

Languages spoken

English

Therapist - Camberwell

Camberwell SE5
07932563417
Sessions from £70.00

Features

Availability

In-person: Mondays 5.30-9.30pm and Thursday evenings (limited slots available) at HumanKind Psychotherapy in Peckham.

Some limited online spots are also available, times to be discussed. 

About me and my therapy practice

I am an integrative counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). Passionate about inclusivity and diversity in therapy, I provide a non-judgemental safe space for you to explore life and navigate its challenges.

Whether you are going through a difficult time, struggling with relationships or feeling stuck, therapy can help you deepen your understanding of yourself and others and help you rewrite narratives that may be holding you back or causing you distress.

Practice description

​​I integrate psychodynamic, person-centred and existential therapy, to help you gain deeper self-awareness and an understanding of what is impacting you in the here and now, uncover root causes, and find ways of healing and moving forward. The session will be lead by you and the content you wish to explore; I will listen with empathy and compassion, sometimes challenging or offering an alternative perspective.

Our environment greatly impacts mental and physical health, so I help you to think holistically and tailor the sessions to your needs. We might incorporate working with creative materials to work through 'stuckness' or practice grounding and breathwork to help regulate the nervous system. Any new way of working will be discussed with in advance and agreed on together.

I work with a range of issues including: Self-esteem, identity, grief, loss, sex, relationships, trauma, body image, anxiety and depression.

My first session

In the initial 50 minute assessment session, we'll talk about your background, current situation and what you hope to gain from therapy. This will give you a sense of what it will be like to work together and ask any questions you may have.

Then, if you choose to continue we will book in weekly sessions from there. These will be 50 minutes at the same time each week.

What I can help with

ADD / ADHD, Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Time-limited

Languages spoken

English

Therapist - Dulwich

Dulwich SE24
07932563417
Sessions from £70.00

Features

Availability

In-person: Mondays 5-10pm and Thursday evenings (limited slots available) at HumanKind Psychotherapy in Peckham.

Some limited online spots are also available, times to be discussed. 

About me and my therapy practice

I am an integrative counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). Passionate about inclusivity and diversity in therapy, I provide a non-judgemental safe space for you to explore life and navigate its challenges.

Whether you are going through a difficult time, struggling with relationships or feeling stuck, therapy can help you deepen your understanding of yourself and others and help you rewrite narratives that may be holding you back or causing you distress.

Practice description

​​I integrate psychodynamic, person-centred and existential therapy, to help you gain deeper self-awareness and an understanding of what is impacting you in the here and now, uncover root causes, and find ways of healing and moving forward. The session will be lead by you and the content you wish to explore; I will listen with empathy and compassion, sometimes challenging or offering an alternative perspective.

Our environment greatly impacts mental and physical health, so I help you to think holistically and tailor the sessions to your needs. We might incorporate working with creative materials to work through 'stuckness' or practice grounding and breathwork to help regulate the nervous system. Any new way of working will be discussed with in advance and agreed on together.

I work with a range of issues including: Self-esteem, identity, grief, loss, sex, relationships, trauma, body image, anxiety and depression.

My first session

In the initial 50 minute assessment session, we'll talk about your background, current situation and what you hope to gain from therapy. This will give you a sense of what it will be like to work together and ask any questions you may have.

Then, if you choose to continue we will book in weekly sessions from there. These will be 50 minutes at the same time each week.

What I can help with

Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Time-limited

Languages spoken

English

Therapist - Brixton

Brixton SW9
07932563417
Sessions from £69.98

Features

Availability

In-person: Mondays 5-10pm and Thursday evenings (limited slots available) at HumanKind Psychotherapy in Peckham.

Some limited online spots are also available, times to be discussed. 

About me and my therapy practice

I am an integrative counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). Passionate about inclusivity and diversity in therapy, I provide a non-judgemental safe space for you to explore life and navigate its challenges.

Whether you are going through a difficult time, struggling with relationships or feeling stuck, therapy can help you deepen your understanding of yourself and others and help you rewrite narratives that may be holding you back or causing you distress.

Practice description

​​I integrate psychodynamic, person-centred and existential therapy, to help you gain deeper self-awareness and an understanding of what is impacting you in the here and now, uncover root causes, and find ways of healing and moving forward. The session will be lead by you and the content you wish to explore; I will listen with empathy and compassion, sometimes challenging or offering an alternative perspective.

Our environment greatly impacts mental and physical health, so I help you to think holistically and tailor the sessions to your needs. We might incorporate working with creative materials to work through 'stuckness' or practice grounding and breathwork to help regulate the nervous system. Any new way of working will be discussed with in advance and agreed on together.

I work with a range of issues including: Self-esteem, identity, grief, loss, sex, relationships, trauma, body image, anxiety and depression.

My first session

In the initial 50 minute assessment session, we'll talk about your background, current situation and what you hope to gain from therapy. This will give you a sense of what it will be like to work together and ask any questions you may have.

Then, if you choose to continue we will book in weekly sessions from there. These will be 50 minutes at the same time each week.

What I can help with

Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Time-limited

Languages spoken

English