Suman Poojari
Registered Member MBACP
Contact information
- Phone number
- 07768678694
Features
- Flexible hours available
Availability
I offer in person/online/telephone sessions during the day and evenings of Mondays, Tuesdays & Thursdays.
I have limited availability for online/telephone sessions on Wednesdays & Fridays.
About me and my therapy practice
Hello, I’m Suman a qualified integrative psychotherapist, I work with issues relating to stress, anxiety, bereavement, depression, guilt, shame, abandonment, sexual abuse, trauma, relationship/parental challenges, grief, infant loss and self-worth. I currently work with adults aged 18 and over. I can offer therapy via phone, online, or in person from a dedicated therapy room in Odiham, Hampshire.
My values of respect, integrity, and trustworthiness are reflected in my humanistic philosophy. I strive to create an empowering and supportive therapeutic environment, helping clients develop a deeper understanding of themselves and their relationships.
I welcome clients from all walks of life and provide both short-term and long-term therapy options.
As a person of Indian origin, I can also offer culturally sensitive therapy ensuring a holistic approach to addressing cultural issues in therapy.
Besides my private practice, I work as a Service Manager in a Counselling Agency in Hampshire. Additionally, I volunteer with UK’s leading bereavement charity, Cruse, and with Hart Voluntary Action as a counsellor.
Practice description
Integrative therapy is a holistic approach that combines different therapeutic methods to meet each person’s uniqueness. This enables me to draw on various modalities like person-centred, and psychodynamic alongside creative interventions to work in the best way possible for you as a client.
My approach to counselling is of compassion, empathy, and acceptance by providing you with a safe, non-judgmental space that allows clients to be heard. I strongly believe that you are the expert in your life, hence refrain from offering advice instead my warm calm nature supports you to navigate through your thoughts in a gentle challenging way.
I offer short-term counselling or open-ended so you can work at a pace and depth that suits your goals. This can be discussed in our initial 15-minute chat which I offer at no cost. As sessions progress, I offer regular reviews on how therapy is progressing for you and facilitate any adjustments if needed.
My first session
I offer a no-cost 15-minute telephone consultation. This is an opportunity for us to get to know each other and for you to tell me what brings you to counselling. It will be a space for you to ask any questions you may have about me or the counselling process.
You can book an initial chat by leaving me a voice message at 07768678694 or drop me an email at suman@yoursafespacecounselling.co.uk. I aim to reply to enquiries within 24 hours during workdays.
If after our initial chat, we are a good fit and you wish to proceed, we can agree on a time for sessions and consider the terms of our agreement to work together. Subsequent sessions are 50 minutes long and normally take place weekly.
For further information please visit my website.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Infertility, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English, Hindi
Features
- Flexible hours available
- Concessionary rates
Availability
I offer in person/online/telephone sessions during the day and evenings of Mondays, Tuesdays & Thursdays.
I have limited availability for online/telephone sessions on Wednesdays and Fridays.
About me and my therapy practice
Hello, I’m Suman, a qualified integrative psychotherapist, I work with issues relating to stress, anxiety, bereavement, depression, guilt, shame, abandonment, sexual abuse, relationship/parental challenges, grief, infant loss, self-worth, and boundaries. I currently work with adults aged 18+ and can offer therapy via phone, online, or in person from a dedicated therapy room in Odiham, Hampshire.
My values of respect, integrity, and trustworthiness are reflected in my humanistic philosophy. I strive to create an empowering and supportive therapeutic environment, helping clients develop a deeper understanding of themselves and their relationships.
I welcome clients from all walks of life and provide both short-term and long-term therapy options.
As a person of Indian origin, I can offer culturally sensitive therapy informed by first-hand experience, ensuring a holistic approach to addressing cultural issues in therapy.
Besides my private practice, I work as a Service Manager at a Counselling Agency in Hampshire. Additionally, I volunteer with UK’s leading bereavement charity, Cruse, and with Hart Voluntary Action as a counsellor.
Practice description
Integrative therapy is a holistic approach that combines different therapeutic methods to meet each person’s uniqueness. This enables me to draw on various modalities like person-centred, and psychodynamic alongside creative interventions to work in the best way possible for you as a client.
My approach to counselling is of compassion, empathy, and acceptance by providing you with a safe, non-judgmental space that allows clients to be heard. I strongly believe that you are the expert in your life, hence refrain from offering advice instead my warm calm nature supports you to navigate through your thoughts in a gentle challenging way.
I offer short-term counselling or open-ended so you can work at a pace and depth that suits your goals. This can be discussed in our initial 15-minute chat which I offer at no cost. As sessions progress, I offer regular reviews on how therapy is progressing for you and facilitate any adjustments if needed.
My first session
I offer a no-cost 15-minute telephone consultation. This is an opportunity for us to get to know each other and for you to tell me what brings you to counselling. It will be a space for you to ask any questions you may have about me or the counselling process.
You can book an initial chat by leaving me a voice message at 07768678694 or drop me an email at suman@yoursafespacecounselling.co.uk. I aim to reply to enquiries within 24 hours during workdays.
If after our initial chat, we are a good fit and you wish to proceed, we can agree on a time for sessions and consider the terms of our agreement to work together. Subsequent sessions are 50 minutes long and normally take place weekly.
For further information please visit my website.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Infertility, Loss, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Women's issues, Work related issues
Types of therapy
Cognitive, Creative therapy, Humanistic, Integrative, Psychodynamic
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English, Hindi
Features
- Flexible hours available
Availability
I offer in person or virtual sessions during the day and evenings of Mondays, Wednesday & Thursdays.
I have limited availability for online/telephone sessions on Wednesdays & Fridays.
About me and my therapy practice
Hello, I’m Suman from Your Safe Space Counselling. As a qualified integrative psychotherapist, I work with issues relating to stress, anxiety, bereavement, depression, guilt, shame, abandonment, sexual abuse, relationship/parental challenges, grief, infant loss, self-worth, and boundaries. I work currently with adults aged 18+ and can offer therapy via phone, online, or in person from a dedicated therapy room in Odiham, Hampshire.
My values of respect, integrity, and trustworthiness are reflected in my humanistic philosophy. I strive to create an empowering and supportive therapeutic environment, helping clients develop a deeper understanding of themselves and their relationships.
I welcome clients from all walks of life and provide both short-term and long-term therapy options.
As a person of Indian origin, I can offer culturally sensitive therapy informed by first-hand experience, ensuring a holistic approach to addressing cultural issues in therapy.
Besides my private practice, I work as a Service Manager at a Counselling Agency in Hampshire. Additionally, I volunteer with UK’s leading bereavement charity, Cruse, and with Hart Voluntary Action as a counsellor.
Practice description
Integrative therapy is a holistic approach that combines different therapeutic methods to meet each person’s uniqueness. This enables me to draw on various modalities like person-centred, and psychodynamic alongside creative interventions to work in the best way possible for you as a client.
My approach to counselling is of compassion, empathy, and acceptance by providing you with a safe, non-judgmental space that allows clients to be heard. I strongly believe that you are the expert in your life, hence refrain from offering advice instead my warm calm nature supports you to navigate through your thoughts in a gentle challenging way.
I offer short-term counselling or open-ended so you can work at a pace and depth that suits your goals. This can be discussed in our initial 15-20minute chat which I offer at no cost. As sessions progress, I offer regular reviews on how therapy is progressing for you and facilitate any adjustments if needed.
My first session
I offer a no-cost 15-minute telephone consultation. This is an opportunity for us to get to know each other and for you to tell me what brings you to counselling. It will be a space for you to ask any questions you may have about me or the counselling process.
You can book an initial chat by leaving me a voice message at 07768678694 or drop me an email at suman@yoursafespacecounselling.co.uk. I aim to reply to enquiries within 24 hours during workdays.
If after our initial chat, we feel like we might be a good fit and you wish to proceed, we can agree a time for sessions and consider the terms of our agreement to work together. Sessions thereafter are 50 minutes long and normally take place weekly.
For further information please visit my website.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Loss, Redundancy, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Cognitive, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Hindi
Features
- Flexible hours available
- Concessionary rates
Availability
I offer in person/online/telephone sessions during the day and evenings of Mondays, Tuesdays & Thursdays.
I have limited availability for online/telephone sessions on Wednesdays & Fridays.
About me and my therapy practice
Hello, I’m Suman from Your Safe Space Counselling. As a qualified integrative psychotherapist, I work with issues relating to stress, anxiety, bereavement, depression, guilt, shame, abandonment, sexual abuse, relationship/parental challenges, grief, infant loss, self-worth, and boundaries. I currently work with adults aged 18+ and can offer therapy via phone, online, or in person from a dedicated therapy room in Odiham, Hampshire.
My values of respect, integrity, and trustworthiness are reflected in my humanistic philosophy. I strive to create an empowering and supportive therapeutic environment, helping clients develop a deeper understanding of themselves and their relationships.
I welcome clients from all walks of life and provide both short-term and long-term therapy options.
As a person of Indian origin, I can offer culturally sensitive therapy informed by first-hand experience, ensuring a holistic approach to addressing cultural issues in therapy.
Besides my private practice, I work as a Service Manager at a Counselling Agency in Hampshire. Additionally, I volunteer with UK’s leading bereavement charity, Cruse, and with Hart Voluntary Action as a counsellor.
Practice description
Integrative therapy is a holistic approach that combines different therapeutic methods to meet each person’s uniqueness. This enables me to draw on various modalities like person-centred, and psychodynamic alongside creative interventions to work in the best way possible for you as a client.
My approach to counselling is of compassion, empathy, and acceptance by providing you with a safe, non-judgmental space that allows clients to be heard. I strongly believe that you are the expert in your life, hence refrain from offering advice instead my warm calm nature supports you to navigate through your thoughts in a gentle challenging way.
I offer short-term counselling or open-ended so you can work at a pace and depth that suits your goals. This can be discussed in our initial 15-minute chat which I offer at no cost. As sessions progress, I offer regular reviews on how therapy is progressing for you and facilitate any adjustments if needed.
My first session
I offer a no-cost 15-minute telephone consultation. This is an opportunity for us to get to know each other and for you to tell me what brings you to counselling. It will be a space for you to ask any questions you may have about me or the counselling process.
You can book an initial chat by leaving me a voice message at 07768678694 or drop me an email at suman@yoursafespacecounselling.co.uk. I aim to reply to enquiries within 24 hours during workdays.
If after our initial chat, we feel like we might be a good fit and you wish to proceed, we can agree a time for sessions and consider the terms of our agreement to work together. Sessions thereafter are 50 minutes long and normally take place weekly.
For further information please visit my website.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Infertility, Loss, Menopause, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English, Hindi
Features
- Flexible hours available
Availability
I offer in person/online/telephone sessions during the day and evenings of Mondays, Tuesdays & Thursdays.
I have limited availability for online/telephone sessions on Wednesdays & Fridays.
About me and my therapy practice
Hello, I’m Suman from Your Safe Space Counselling. As a qualified integrative psychotherapist, I work with issues relating to stress, anxiety, bereavement, depression, guilt, shame, abandonment, sexual abuse, relationship/parental challenges, grief, infant loss, self-worth, and boundaries. I work currently with adults aged 18+ and can offer therapy via phone, online, or in person from a dedicated therapy room in Odiham, Hampshire.
My values of respect, integrity, and trustworthiness are reflected in my humanistic philosophy. I strive to create an empowering and supportive therapeutic environment, helping clients develop a deeper understanding of themselves and their relationships.
I welcome clients from all walks of life and provide both short-term and long-term therapy options.
As a person of Indian origin, I can offer culturally sensitive therapy informed by first-hand experience, ensuring a holistic approach to addressing cultural issues in therapy.
Besides my private practice, I work as a Service Manager at a Counselling Agency in Hampshire. Additionally, I volunteer with UK’s leading bereavement charity, Cruse, and with Hart Voluntary Action as a counsellor.
Practice description
Integrative therapy is a holistic approach that combines different therapeutic methods to meet each person’s uniqueness. This enables me to draw on various modalities like person-centred, and psychodynamic alongside creative interventions to work in the best way possible for you as a client.
My approach to counselling is of compassion, empathy, and acceptance by providing you with a safe, non-judgmental space that allows clients to be heard. I strongly believe that you are the expert in your life, hence refrain from offering advice instead my warm calm nature supports you to navigate through your thoughts in a gentle challenging way.
I offer short-term counselling or open-ended so you can work at a pace and depth that suits your goals. This can be discussed in our initial 15-20minute chat which I offer at no cost. As sessions progress, I offer regular reviews on how therapy is progressing for you and facilitate any adjustments if needed.
My first session
I offer a no-cost 15-minute telephone consultation. This is an opportunity for us to get to know each other and for you to tell me what brings you to counselling. It will be a space for you to ask any questions you may have about me or the counselling process.
You can book an initial chat by leaving me a voice message at 07768678694 or drop me an email at suman@yoursafespacecounselling.co.uk. I aim to reply to enquiries within 24 hours during workdays.
If after our initial chat, we feel like we might be a good fit and you wish to proceed, we can agree a time for sessions and consider the terms of our agreement to work together. Sessions thereafter are 50 minutes long and normally take place weekly.
For further information please visit my website.
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English, Hindi
Features
- Flexible hours available
- Concessionary rates
Availability
I offer in person/online/telephone sessions during the day and evenings of Mondays, Tuesdays & Thursdays.
I have limited availability for online/telephone sessions on Wednesdays & Fridays.
About me and my therapy practice
Hello, I’m Suman from Your Safe Space Counselling. As a qualified integrative psychotherapist, I work with issues relating to stress, anxiety, bereavement, depression, guilt, shame, abandonment, sexual abuse, relationship/parental challenges, grief, infant loss, self-worth, and boundaries. I work currently with adults aged 18+ and can offer therapy via phone, online, or in person from a dedicated therapy room in Odiham, Hampshire.
My values of respect, integrity, and trustworthiness are reflected in my humanistic philosophy. I strive to create an empowering and supportive therapeutic environment, helping clients develop a deeper understanding of themselves and their relationships.
I welcome clients from all walks of life and provide both short-term and long-term therapy options.
As a person of Indian origin, I can offer culturally sensitive therapy informed by first-hand experience, ensuring a holistic approach to addressing cultural issues in therapy.
Besides my private practice, I work as a Service Manager at a Counselling Agency in Hampshire. Additionally, I volunteer with UK’s leading bereavement charity, Cruse, and with Hart Voluntary Action as a counsellor.
Practice description
Integrative therapy is a holistic approach that combines different therapeutic methods to meet each person’s uniqueness. This enables me to draw on various modalities like person-centred, and psychodynamic alongside creative interventions to work in the best way possible for you as a client.
My approach to counselling is of compassion, empathy, and acceptance by providing you with a safe, non-judgmental space that allows clients to be heard. I strongly believe that you are the expert in your life, hence refrain from offering advice instead my warm calm nature supports you to navigate through your thoughts in a gentle challenging way.
I offer short-term counselling or open-ended so you can work at a pace and depth that suits your goals. This can be discussed in our initial 15-20minute chat which I offer at no cost. As sessions progress, I offer regular reviews on how therapy is progressing for you and facilitate any adjustments if needed.
My first session
I offer a no-cost 15-minute telephone consultation. This is an opportunity for us to get to know each other and for you to tell me what brings you to counselling. It will be a space for you to ask any questions you may have about me or the counselling process.
You can book an initial chat by leaving me a voice message at 07768678694 or drop me an email at suman@yoursafespacecounselling.co.uk. I aim to reply to enquiries within 24 hours during workdays.
If after our initial chat, we feel like we might be a good fit and you wish to proceed, we can agree a time for sessions and consider the terms of our agreement to work together. Sessions thereafter are 50 minutes long and normally take place weekly.
For further information please visit my website.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, LGBTQ+ counselling, Loss, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Hindi