Annie Perrin

I currently have some morning and afternoon appointments available .  I have limited availability in the evenings.

I believe that everyone deserves a space of acceptance and understanding where they can explore their thoughts, feelings, and experiences. I am an integrative therapist which means I tailor each therapy session to meet your unique needs and goals, drawing from different theories to enhance the work.  My approach is warm, compassionate, and client-centred.

I understand that seeking therapy can be a daunting step, so I strive to create a welcoming and non-judgemental environment where you can feel comfortable sharing your concerns. Together, we can develop strategies for navigating life’s challenges and achieving lasting change.

Life can be complex, filled with unexpected twists and turns. If you’re feeling lost, stuck, or overwhelmed, therapy can offer a path towards clarity and understanding.   

Our minds often hold on to old patterns and habits, even when they no longer serve us. These deeply ingrained ways of thinking can keep us trapped in cycles of pain and dissatisfaction. Therapy is a place where you can explore these patterns, challenge outdated beliefs, and create new, healthier ways of thinking and behaving.  

Stress, anxiety, and depression can cloud our vision and leave us feeling hopeless. Therapy can help you break through these clouds, regain a sense of control, and rediscover the joy and meaning in your life.

My practice is set in a peaceful and tranquil location where I can offer you understanding and acceptance while you explore your thoughts, feelings and beliefs, and share your experiences.

I offer an initial complimentary 20 minute phone or online consultation to discuss your needs and goals, and to see if we are a good fit to work together.