Toni Wickens

Toni Wickens


Registered Member MBACP

Contact information

Phone number
07404248939

Contact Toni


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Therapist - Exeter

Exeter EX2
07404248939
Sessions from £35.00

Features

  • Flexible hours available

Availability

I work the following:

Tuesday Evenings 5pm - 8pm 

Wednesdays and Thursdays 8am - 8pm. 

About me and my therapy practice

I work by holding a warm and welcoming safe space for you to explore your emotions. I provide a 1 hour online session via Zoom.

I do ask clients to pay what they can afford between £35.00 - £50.00 enabling those with financial hardship to still be able to access a much needed service. 

 

Practice description

I draw on 4 different theoretical approaches and tailor them to meet your needs. 

This can include breathing exercises, writing a journal or tools help interrupt negative thoughts. 

I can offer you support in times of grieving, life changes and other issues like Anger management, Depression and Anxiety.

My services can help you get to the core of emotions and explore them in more detail. 


A little about me - I have a love for motorcycles- walks on the beach and in the forest.

My first session

I offer a free 15 min discussion to establish your needs and if I am able to help. 

A first session would include the agreement of working together, getting to know a little background and your reasons for seeking help. A space for you to verbally express yourself without judgement. 

What I can help with

Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Redundancy, Self esteem, Stress, Work related issues

Types of therapy

CBT, Gestalt, Integrative, Person centred, Transpersonal

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Online therapy, Telephone therapy