Beatrice Banks
Registered Member MBACP
Contact information
Features
- Flexible hours available
- Concessionary rates
Availability
Monday-Sunday from 3-8 pm
About me and my therapy practice
Sometimes, life feels overwhelming. You may be seeking clarity over intense emotions or facing a big change like a breakup, loss, or career shift. Perhaps exhaustion, stress, or low mood have built up over time.I offer online therapy for anxiety, depression, grief, and low confidence, providing a safe space to explore your thoughts. I work with adults and young people (16+), whether you're seeking support for yourself or as a parent looking for therapy for your older teenager or young adult.
How I Work
My focus is on helping you understand how past experiences shape your present thoughts, emotions, and relationships. With deeper self-insight, you can set boundaries, strengthen connections, and build confidence.
- Seeking therapy for anxiety, depression, or low mood
- Looking for support with grief, trauma, or loss
- Struggling with exam stress, academic pressure, or career anxiety
- Wanting to build confidence and self-esteem
- Feeling detached, numb, or disconnected
- Exploring potential neurodivergence (ADHD, autism, etc.)
- Integrating experiences that have shifted awareness or perception
What sets my practice apart is my ability to reframe what might seem challenging or difficult, revealing the potential for growth. I believe every difficulty we face is a gateway forward. At the heart of my work is a wealth of knowledge and a genuine interest in holistic health, wellbeing and the deeper aspects of life, drawing from a wide range of ideas, research, and philosophical perspectives.
If you would like, I can introduce mindfulness breathing and meditation techniques which can be particularly helpful with emotional regulation. I can also guide you through meditative journeys, which is a creative way for you to gain clarity on your life situation and future hopes and desires.
Practice description
I offer online sessions via Zoom so that you can access support from the comfort of your own home. This means no travel time and the freedom to connect wherever you are. Being in a familiar space can help you feel more at ease, making it easier to explore what's on your mind.
My first session
I aim to respond to your inquiries within 24 hours, and we can usually schedule a free 20-minute introductory Zoom session within the week.
What I can help with
Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
Monday-Sunday from 3-8 pm
About me and my therapy practice
Sometimes, life feels overwhelming. You may be seeking clarity over intense emotions or facing a big change like a breakup, loss, or career shift. Perhaps exhaustion, stress, or low mood have built up over time.
I offer online therapy for anxiety, depression, grief, and low confidence, providing a safe space to explore your thoughts. I work with adults and young people (16+), whether you're seeking support for yourself or as a parent looking for therapy for your older teenager or young adult.
How I Work
My focus is on helping you understand how past experiences shape your present thoughts, emotions, and relationships. With deeper self-insight, you can set boundaries, strengthen connections and build confidence.
I Specialise in Supporting People Who Are:
- Seeking therapy for anxiety, depression, or low mood
- Looking for support with grief, trauma, or loss
- Struggling with exam stress, academic pressure, or career anxiety
- Wanting to build confidence and self-esteem
- Feeling detached, numb, or disconnected
- Exploring potential neurodivergence (ADHD, autism, etc.)
- Integrating experiences that have shifted awareness or perception
What sets my practice apart is my ability to reframe what might seem challenging or difficult, revealing the potential for growth. I believe every difficulty we face is a gateway forward. At the heart of my work is a wealth of knowledge and a genuine interest in holistic health, wellbeing and the deeper aspects of life, drawing from a wide range of ideas, research, and philosophical perspectives.
If you would like, I can introduce mindfulness breathing and meditation techniques which can be particularly helpful with emotional regulation. I can also guide you through meditative journeys, which is a creative way for you to gain clarity on your life situation and future hopes and desires.
What's Next?
If you’d like to explore working together, email me at counselling@beatricebanks.com to arrange a free 20-minute introductory call.
DBS Checked & ICO Registered
Practice description
I offer online sessions via Zoom so that you can access support from the comfort of your own home. This means no travel time and the freedom to connect wherever you are. Being in a familiar space can help you feel more at ease, making it easier to explore what's on your mind.
My first session
I typically respond to inquiries within 24 hours, and you can book a free 20-minute introductory Zoom session within a week. This session is a chance to discuss your needs, ask questions, and see if we're a good fit for therapy.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Neurodiversity, Obsessions, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Gestalt, Integrative, Jungian, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
Monday-Sunday from 3-8 pm
About me and my therapy practice
Sometimes, life feels overwhelming. You may be seeking clarity over intense emotions or facing a big change like a breakup, loss, or career shift. Perhaps exhaustion, stress, or low mood have built up over time.
I offer online therapy for anxiety, depression, grief, and low confidence, providing a safe space to explore your thoughts. I work with adults and young people (16+), whether you're seeking support for yourself or as a parent looking for therapy for your older teenager or young adult.
How I Work
My focus is on helping you understand how past experiences shape your present thoughts, emotions, and relationships. With deeper self-insight, you can set boundaries, strengthen connections and build confidence.
I Specialise in Supporting People Who Are:
- Seeking therapy for anxiety, depression, or low mood
- Looking for support with grief, trauma, or loss
- Struggling with exam stress, academic pressure, or career anxiety
- Wanting to build confidence and self-esteem
- Feeling detached, numb, or disconnected
- Exploring potential neurodivergence (ADHD, autism, etc.)
- Integrating experiences that have shifted awareness or perception
What sets my practice apart is my ability to reframe what might seem challenging or difficult, revealing the potential for growth. I believe every difficulty we face is a gateway forward. At the heart of my work is a wealth of knowledge and a genuine interest in holistic health, wellbeing and the deeper aspects of life, drawing from a wide range of ideas, research, and philosophical perspectives.
If you would like, I can introduce mindfulness breathing and meditation techniques which can be particularly helpful with emotional regulation. I can also guide you through meditative journeys, which is a creative way for you to gain clarity on your life situation and future hopes and desires.
What's Next?
If you’d like to explore working together, email me at counselling@beatricebanks.com to arrange a free 20-minute introductory call.
DBS Checked & ICO Registered
Practice description
I offer online sessions via Zoom so that you can access support from the comfort of your own home. This means no travel time and the freedom to connect wherever you are. Being in a familiar space can help you feel more at ease, making it easier to explore what's on your mind.
My first session
I aim to respond to your inquiries within 24 hours, and we can usually schedule a free 20-minute introductory Zoom session within the week.
What I can help with
ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Infertility, Loss, Neurodiversity, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Integrative, Person centred, Psychoanalytic, Transpersonal
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
Monday-Sunday from 3-8 pm
About me and my therapy practice
Sometimes, life feels overwhelming. You may be seeking clarity over intense emotions or facing a big change like a breakup, loss, or career shift. Perhaps exhaustion, stress, or low mood have built up over time.
I offer online therapy for anxiety, depression, grief, and low confidence, providing a safe space to explore your thoughts. I work with adults and young people (16+), whether you're seeking support for yourself or as a parent looking for therapy for your older teenager or young adult.
How I Work
My focus is on helping you understand how past experiences shape your present thoughts, emotions, and relationships. With deeper self-insight, you can set boundaries, strengthen connections, and build confidence.
I Specialise in Supporting People Who Are:
- Seeking therapy for anxiety, depression, or low mood
- Looking for support with grief, trauma, or loss
- Struggling with exam stress, academic pressure, or career anxiety
- Wanting to build confidence and self-esteem
- Feeling detached, numb, or disconnected
- Exploring potential neurodivergence (ADHD, autism, etc.)
- Integrating experiences that have shifted awareness or perception
What sets my practice apart is my ability to reframe what might seem challenging or difficult, revealing the potential for growth. I believe every difficulty we face is a gateway forward. At the heart of my work is a wealth of knowledge and a genuine interest in holistic health, wellbeing and the deeper aspects of life, drawing from a wide range of ideas, research, and philosophical perspectives.
If you would like, I can introduce mindfulness breathing and meditation techniques which can be particularly helpful with emotional regulation. I can also guide you through meditative journeys, which is a creative way for you to gain clarity on your life situation and future hopes and desires.
What's Next?
If you’d like to explore working together, email me at counselling@beatricebanks.com to arrange a free 20-minute introductory call.
DBS Checked & ICO Registered
Practice description
I offer online sessions via Zoom so that you can access support from the comfort of your own home. This means no travel time and the freedom to connect wherever you are. Being in a familiar space can help you feel more at ease, making it easier to explore what's on your mind.
My first session
I typically respond to inquiries within 24 hours, and you can book a free 20-minute introductory Zoom session within a week. This session is a chance to discuss your needs, ask questions, and see if we're a good fit for therapy.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Neurodiversity, Obsessions, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Gestalt, Jungian, Person centred, Psychodynamic, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
Monday-Sunday from 3-8 pm
About me and my therapy practice
Sometimes, life feels overwhelming. You may be seeking clarity over intense emotions or facing a big change like a breakup, loss, or career shift. Perhaps exhaustion, stress, or low mood have built up over time.
I offer online therapy for anxiety, depression, grief, and low confidence, providing a safe space to explore your thoughts. I work with adults and young people (16+), whether you're seeking support for yourself or as a parent looking for therapy for your older teenager or young adult.
How I Work
My focus is on helping you understand how past experiences shape your present thoughts, emotions, and relationships. With deeper self-insight, you can set boundaries, strengthen connections and build confidence.
I Specialise in Supporting People Who Are:
- Seeking therapy for anxiety, depression, or low mood
- Looking for support with grief, trauma, or loss
- Struggling with exam stress, academic pressure, or career anxiety
- Wanting to build confidence and self-esteem
- Feeling detached, numb, or disconnected
- Exploring potential neurodivergence (ADHD, autism, etc.)
- Integrating experiences that have shifted awareness or perception
What sets my practice apart is my ability to reframe what might seem challenging or difficult, revealing the potential for growth. I believe every difficulty we face is a gateway forward. At the heart of my work is a wealth of knowledge and a genuine interest in holistic health, wellbeing and the deeper aspects of life, drawing from a wide range of ideas, research, and philosophical perspectives.
If you would like, I can introduce mindfulness breathing and meditation techniques which can be particularly helpful with emotional regulation. I can also guide you through meditative journeys, which is a creative way for you to gain clarity on your life situation and future hopes and desires.
What's Next?
If you’d like to explore working together, email me at counselling@beatricebanks.com to arrange a free 20-minute introductory call.
DBS Checked & ICO Registered
Practice description
I offer online sessions via Zoom so that you can access support from the comfort of your own home. This means no travel time and the freedom to connect wherever you are. Being in a familiar space can help you feel more at ease, making it easier to explore what's on your mind.
My first session
I typically respond to inquiries within 24 hours, and you can book a free 20-minute introductory Zoom session within a week. This session is a chance to discuss your needs, ask questions, and see if we're a good fit for therapy.
What I can help with
ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Neurodiversity, Obsessions, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Gestalt, Humanistic, Jungian, Person centred, Psychodynamic, Transactional analysis, Transpersonal
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
Monday-Sunday from 3-8 pm
About me and my therapy practice
Sometimes, life feels overwhelming. You may be seeking clarity over intense emotions or facing a big change like a breakup, loss, or career shift. Perhaps exhaustion, stress, or low mood have built up over time.- Seeking therapy for anxiety, depression, or low mood
- Looking for support with grief, trauma, or loss
- Struggling with exam stress, academic pressure, or career anxiety
- Wanting to build confidence and self-esteem
- Feeling detached, numb, or disconnected
- Exploring potential neurodivergence (ADHD, autism, etc.)
- Integrating experiences that have shifted awareness or perception
What sets my practice apart is my ability to reframe what might seem challenging or difficult, revealing the potential for growth. I believe every difficulty we face is a gateway forward. At the heart of my work is a wealth of knowledge and a genuine interest in holistic health, wellbeing and the deeper aspects of life, drawing from a wide range of ideas, research, and philosophical perspectives.
If you would like, I can introduce mindfulness breathing and meditation techniques which can be particularly helpful with emotional regulation. I can also guide you through meditative journeys, which is a creative way for you to gain clarity on your life situation and future hopes and desires.
What's Next?
If you’d like to explore working together, email me at counselling@beatricebanks.com to arrange a free 20-minute introductory call.
Practice description
I offer online sessions via Zoom so that you can access support from the comfort of your own home. This means no travel time and the freedom to connect wherever you are. Being in a familiar space can help you feel more at ease, making it easier to explore what's on your mind.
My first session
I typically respond to inquiries within 24 hours, and you can book a free 20-minute introductory Zoom session within a week. This session is a chance to discuss your needs, ask questions, and see if we're a good fit for therapy.
What I can help with
ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Infertility, Loss, Neurodiversity, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English