Lucy Smith - therapist in bruton-ba7

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Phone number: 07522729611

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Therapist - Castle Cary

Castle Cary BA7

07522729611

http://www.lucysmiththerapy.com/

Sessions from £80.00

Features

Flexible hours available
Concessionary rates

Availability

I am currently available for online sessions. Soon for in-person in London & Somerset UK.

About me and my therapy practice

In our work together, I aim to help you develop a compassionate awareness of your difficulties. By facing these challenges, we can access the force within you that nourishes a rich and meaningful life. I believe that confronting our suffering often leads us to our deepest sense of belonging, joy, and resilience. I aim to support you on this journey, helping you uncover the strength and wisdom that already reside within you.

My approach is integrative, drawing on a variety of therapeutic modalities to tailor each session to your needs. I don’t come into sessions with a fixed agenda; instead, I create a space where you can explore whatever arises. Holistically, I incorporate psychological, philosophical, and spiritual perspectives, and consider the mind, body, and soul aspects of each client.

Specifically, I use psychodynamic, humanistic, existential, and Jungian approaches, all while maintaining a transpersonal perspective in order to collaborate with you to craft a therapeutic journey that truly reflects your individual needs.

Practice description

I offer a safe, confidential space to explore your inner world together. Whether you’re seeking personal growth, relief from emotional distress, or simply a deeper understanding of yourself, our weekly sessions will be tailored to meet your unique needs. They can either be open-ended, allowing us the time to delve deeply into what arises, or set within a specific timeframe, with a recommended minimum of 8 sessions to support meaningful progress.

My first session

Every individual is unique, and I believe in crafting therapeutic journeys that honour singularities. I recommend starting with an introductory call to help establish your needs. In our initial sessions, we collaborate to create a flexible plan that guides our work together. Evolving over time, the plan can adapt to your changing needs and experiences. Throughout this process, I will always respect your journey and work with you through informed consent.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Transpersonal

Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English