![Tracey Ashton](https://bacpweblive.blob.core.windows.net/profileimage/385c65e3-0aec-4675-b5e8-55a30d10d81d.png)
Tracey Ashton
Registered Member MBACP
Contact information
- Phone number
- 07405 607011
Features
- Flexible hours available
- Concessionary rates
Availability
I am available for new clients within my practice and work flexible hours to suit the individual. I offer face to face sessions, zoom or teams sessions and also walk and talk therapy.
About me and my therapy practice
Are you experiencing more bad days than good? Do you often feel, low, empty, overstretched, overwhelmed or isolated?
I too have felt these emotions and I believe it is important for you to know you also matter. It is truly worth taking time to work towards discovering those feelings of immense self-worth and contentment.
I am a qualified person centred counsellor and the foundation of my practice is to support individuals who are looking for a way to resolve any issues in their life.
I offer a non-judgemental, empathetic space where we can work collaboratively to help you explore a way forward.
Practice description
I am dedicated to creating a compassionate and non-judgmental space for individuals to explore their authentic self and overcome challenges. With a focus on the person-centred approach, I strive to build a trusting, and collaborative, therapeutic relationship with each client, ensuring a supportive and empathetic journey towards healing and self-actualisation.
My first session
Embarking on counselling can be daunting. For that reason I offer an introductory 10 minute phone call. Alternatively I offer an initial 'getting to know you session' at a cost of £10. During this session I will tell you more about my practice to enable you to decide whether I'll be the right fit for you.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Career coaching, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Executive coaching, Health related issues, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Person centred, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English