Robert Ashby

Monday: 9am - 7pm

Tuesday: 4pm - 7pm

Wednesday: 9am - 7pm

Thursday: 9am - 7pm

Friday: 9am - 7pm

Making initial contact with a counsellor or psychotherapist can be difficult, and many people feel anxious in doing so (speaking from experience) . My aim is to make this process as supportive as possible for you; I offer a professional counselling service which is warm, empathic, non-judgemental, and flexible to your needs. Sometimes, people feel able to talk about their difficulties with a close friend or relative, but often these problems can feel too difficult, or too personal to discuss within a conventional relationship. This is where the help of an objective, trained professional can guide you through your issues: Me!

My focus is on identifying the underlying triggers for emotional distress, including anxiety, anger, and feelings of shame or guilt, and I employ a range of techniques to address these issues effectively. I work with people experiencing a wide range of difficulties from many different backgrounds, where everyone’s story for coming to therapy is different.

Whether you’re looking for short-term support or long-term therapy, we’ll start by discussing your goals and figuring out the best path forward. And don’t worry, therapy isn’t a one-size-fits-all experience. The most important thing is about finding what works for you, at your pace.

First session is usually a time where we discuss the process of therapy and what your goals are and what you may need from me.

Monday: 9am -7pm

Tuesday: 4pm - 7pm

Wednesday: 9am -7pm

Thursday: 9am -7pm

Friday: 12pm -7pm

Making initial contact with a counsellor or psychotherapist can be difficult, and many people feel anxious in doing so (speaking from experience) . My aim is to make this process as supportive as possible for you; I offer a professional counselling service which is warm, empathic, non-judgemental, and flexible to your needs. Sometimes, people feel able to talk about their difficulties with a close friend or relative, but often these problems can feel too difficult, or too personal to discuss within a conventional relationship. This is where the help of an objective, trained professional can guide you through your issues: Me!

My focus is on identifying the underlying triggers for emotional distress, including anxiety, anger, and feelings of shame or guilt, and I employ a range of techniques to address these issues effectively. I work with people experiencing a wide range of difficulties from many different backgrounds, where everyone’s story for coming to therapy is different

I provide both short-term and long-term individual therapy, and we can discuss the expected duration during our initial session. For longer-term therapy, we will regularly assess progress throughout the process to ensure we’re addressing your needs and to determine when it may be the right time to conclude therapy.

The first session is usually where we would discuss the process of therapy and what goals you would like to achieve in this journey.