Victoria Catchpole

Whether we are living with the scars of a past experience, are in difficult times or in a dark space, it’s hard to share with others our true fears, thoughts and feelings or to know what to do for the best - it can feel overwhelming. As a fully qualified and insured counsellor, I provide a safe and confidential space where you can express yourself without fear of judgement and knowing that you will be heard, understood and supported. 

I am a warm Integrative counsellor with a Person-Centred focus, using CBT and creative tools in our work as well as using Mindfulness to create an inner sense of calm, these tools can be used any time going forward when needed for self regulation and relaxation. 

Together with my empathy and our mutual trust and honesty, we will create a warm but professional relationship in which you will feel safe and supported in your journey. We will work together, at your pace to work towards you achieving your goals or finding improved mental and emotional health and inner peace. I won’t have the answer for you, but our discussions and exploration will highlight what feels right. 

I provide face-to-face, 50 minute sessions from my home in Horley; on-line via Zoom or over the phone where we can work on a short-term, goal-focused or long-term basis.

I understand that accessibilty may be an issue for some so I am happy to home visit depending on the location and that your confidentiality of our conversation, while we are together, can be protected. 

To discuss and understand what brings you to me and how we will work, I offer a no-cost 30 minute assessment session over the phone. It is a good opportunity to break the ice, for you to ask any questions and for you to decide whether you would like to move forward with me.