Zoe Tomlinson

Hi,

I'm Zoe.

Everyone has times when life can feel overwhelming, whether that’s because we have experienced a trauma or we are finding the day to day overwhelming. You maybe looking to understand yourself more and change old patterns and behaviours that have been detrimental in the past, or looking for short term support, or just need someone to offload to. I offer a safe space, which is confidential and non-judgemental, in which you can explore your thoughts and feelings and feel supported in doing so. I am kind, caring and empathetic and am here to listen and support.

I work with a variety of clients experiencing anxiety, depression, work related stress, relationship/ family issues, parenting struggles and bereavement.

I understand that starting therapy can be daunting, and so offer a 1 hour 20 minute initial session, where you can decide whether therapy is what you are looking for and we can discuss what you are looking to get out of therapy.

I offer long or short term therapy both face to face and online, weekly, fortnightly or monthly.

I am a qualified psychodynamic counsellor. I am fully insured and am a registered member of the BACP.

Discounts are available for students of counselling.

Please don't struggle alone, if you would like to speak to someone, please reach out - I'd love to hear from you.

Thanks for reading. 

Based in a beautiful, peaceful location, this gives you chance to step back from our busy lives and focus on your thoughts and feelings. 

Our first session together is an opportunity for us to get to know each other and for you to decide whether I am the right fit for you. The session is 30 minutes longer than a normal session (an hour and 20 minutes in total), in it we will complete an assessment together and discuss what it is that you are looking for support with.

At this appointment, you can decide whether you want to continue, and if so, how regularly (weekly, fortnightly or monthly.)

Hi, 

I'm Zoe. 

Everyone has times when life can feel overwhelming, whether that’s because we have experienced a trauma or we are finding the day to day overwhelming. You maybe looking to understand yourself more and change  old patterns and behaviours that have been detrimental in the past, or looking for short term support, or just need someone to offload to. I offer a safe space, which is confidential and non-judgemental, in which you can explore your thoughts and feelings and feel supported in doing so. I am kind, caring and empathetic and am here to listen and support.

I work with a variety of clients experiencing anxiety, depression, work related stress, relationship/ family issues, parenting struggles and bereavement.

I understand that starting therapy can be daunting, and so offer a 1 hour 20 minute initial session, where you can decide whether therapy is what you are looking for and we can discuss what you are looking to get out of therapy. 

I offer long or short term therapy both face to face and online, weekly, fortnightly or monthly. 

I am a qualified psychodynamic counsellor. I am fully insured and am a registered member of the BACP.

Discounts are available for students of counselling.

Please don't struggle alone, if you would like to speak to someone, please reach out - I'd love to hear from you. 

Thanks for reading. 

Based in a beautiful wellness clinic on the Surrey/ Kent border, I work psychodynamically.

Psychodynamic counselling means that together we explore how your past experiences may be effecting your current thoughts, feelings and behaviours. We then look at how we can change these old patterns, that are no longer working for you, and see how you can live life to its fullest.

Our first session together is a chance for us to get to know each other and for you to decide whether I am the right fit for you.  It is 30 minutes longer than a normal session (an hour and a 20 minutes in total) and we will complete an assessment and discuss what it is that you are looking for support with. 

You can then decide if you would like to continue and, if so, how regularly you would like to come (weekly, fortnightly or monthly.)

All sessions including the initial session are £50.