Zoe Tomlinson

Zoe Tomlinson


Registered Member MBACP

Contact information

Phone number
07586 959703

Contact Zoe


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Therapist - Oxted

Oxted RH8
07586 959703
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hi,

I'm Zoe.

Everyone has times when life can feel overwhelming, whether that’s because we have experienced a trauma or we are finding the day to day overwhelming. You maybe looking to understand yourself more and change old patterns and behaviours that have been detrimental in the past, or looking for short term support, or just need someone to offload to. I offer a safe space, which is confidential and non-judgemental, in which you can explore your thoughts and feelings and feel supported in doing so. I am kind, caring and empathetic and am here to listen and support.

I work with a variety of clients experiencing anxiety, depression, work related stress, relationship/ family issues, parenting struggles and bereavement.

I understand that starting therapy can be daunting, and so offer a 1 hour 20 minute initial session, where you can decide whether therapy is what you are looking for and we can discuss what you are looking to get out of therapy.

I offer long or short term therapy both face to face and online, weekly, fortnightly or monthly.

I am a qualified psychodynamic counsellor. I am fully insured and am a registered member of the BACP.

Discounts are available for students of counselling.

Please don't struggle alone, if you would like to speak to someone, please reach out - I'd love to hear from you.

Thanks for reading. 

Practice description

Based in a beautiful, peaceful location, this gives you chance to step back from our busy lives and focus on your thoughts and feelings. 

My first session

Our first session together is an opportunity for us to get to know each other and for you to decide whether I am the right fit for you. The session is 30 minutes longer than a normal session (an hour and 20 minutes in total), in it we will complete an assessment together and discuss what it is that you are looking for support with.

At this appointment, you can decide whether you want to continue, and if so, how regularly (weekly, fortnightly or monthly.)

What I can help with

Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, Menopause, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Stress, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English