Caroline Rodgers

I usually work Monday- Wednesday daytimes. Evening sessions can also be arranged.

Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those around you. You could be experiencing a sense of emptiness that you can’t explain.

You are not broken; you are simply responding the things that have happened to you. You are important and you deserve to feel peace and presence in your life.

My name is Caroline and I am a fully qualified BACP registered counsellor offering short and long term therapy online and in person in South Manchester. With a background in education, I have experience working in mental health counselling settings and support services for young people (18-25), adults, and survivors of childhood, domestic or intimate partner abuse.

Therapy can offer you an escape from the “noise” of everyday life, creating a space just for you to explore and unpick your thoughts and feelings. It provides the freedom to be open in ways that might not be possible in other aspects of your life, and I believe it can be a powerful and transformative experience.

I work in a humanistic, person-centred way, believing that you and your journey are unique. In our sessions, you set the agenda and pace. We will work within your comfort tolerance and gradually extend these boundaries as you feel ready. My style is gentle, and I will meet you with compassion. I do not offer solutions or fix problems like a family member or friend might. Instead, I will hear you with complete acceptance, walking alongside you, providing validation for your feelings however confusing or distressing they may be. Together, I hope we can build a trusting therapeutic relationship to enable you to begin to process your pain in a safe and supportive space, helping you move towards a sense of lightness and lasting change.

I appreciate how daunting it can feel when initially seeking a therapist. I have experienced this myself and I know it takes courage to reach out. You may be fearful of making the wrong choice or feel overwhelmed by all that’s on offer. With this in mind, I offer a free 20 minute consultation online/telephone where we can have an informal chat. If I am not the right person for you, I will do my best to direct you going forward.

I am open to supporting student counsellors on their journey in offering a reduced rate for your personal therapy.

I can also offer some concessionary rates for those on a low income.