Sarah Brett - therapist in bedlington-ne61

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Features

Availability

I currently have no availability until March 2025.

About me and my therapy practice

Hi, I'm Sarah, I am a qualified psychotherapeutic counsellor who has trained at the Northern Guild in Jesmond.

I provide a warm and supportive environment for you to feel safe to explore whatever challenges you might be facing currently. I believe that we all have the potential for growth and to find purpose, and my therapy will build on your strengths and inner resources, to help you navigate life with resilience and clarity.

I am an integrative, humanistic, person centred therapist, which means I offer a unique blend of therapeutic techniques tailored to your individual needs.

I look forward to walking alongside you on your therapy journey and being a guide back to the light you have within.

Practice description

Psychotherapeutic counselling involves weekly sessions and I recommend that every session is at the same time, each week, to provide consistency which aids the therapeutic process.

The amount of sessions will be dependant on your needs and availability, which will be discussed at our initial assessment.

I offer in person work at my private practice in Morpeth, Northumberland. Online sessions are available on request.

My first session

Once I've received your enquiry I will arrange the initial session which will be held in person at a time that is convenient for you. This session will be an open conversation where I will ask some questions to get an overview of your personal needs and we can discuss what has brought you to therapy, and how I will best support you.

This is also a great opportunity for you to ask any questions about the therapy process and for you to get a sense of how we will work together.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English