Natalia Jedlinski

In-person therapy in Saltaire

On-line therapy -  Monday to Friday with some availability on evenings and weekends.

Whether you are looking for support through a challenging time, or wanting to make changes in your life, or explore your deeper motivations, I offer short and long term counselling and therapy in a safe and caring space. I work face-to-face in Saltaire, Yorkshire and online.

Sometimes life throws us challenges which can be difficult to work through alone, and having a trained therapist to support you in this can be invaluable.

Sometimes we find ourselves overwhelmed and lose touch with our dreams and desire and seek to recover them but don't know how.

Sometimes we find ourselves repeating patterns which lead to similar results and we want to find ways to change this.

In these, any many other situations, having the support of a non-judgmental and caring trained therapist can be invaluable.

I am a trained Integrative Humanistic Counsellor and Psychotherapist, having trained in London and Devon in the 1990s.  Since then I have worked in private practice and have accepted referrals from NHS, Women's Refuge, CAMHS, and other charities, and have also worked with teenagers in a school setting.

My training and experience is in Integrative Humanistic Psychology, which means that I used a variety of different approaches according to the needs of my client, but always take a collaborative and person-centred approach.

I am a warm and friendly therapist offering a confidential, flexible and professional service.

My sessions last 50 minutes and are usually weekly in 6 week blocks. 

Every enquiry starts with a 15 minute introductory phone call so that we can feel comfortable that we are a good match to work together, and my available sessions work for you.  Following that, our first session is agreed, and we will progress from there.

It is very important that you feel comfortable with your therapist and confident that this is the right match for you, so the first session is a time to ask any questions you have about the way I work, as well as discussing the background to what has brought you here.  I usually work in blocks of 6 sessions, one each week, and so, at the end of this session, we will decide if you would like  to go ahead and book the dates.