Bear Burns

August 2024: morning, afternoon and evening online sessions currently available

Online only | August 2024 availability: mornings, afternoons, and evenings | Call or WhatsApp me today for availability | Anger, anxiety, depression, loss, loneliness, body image, men’s issues, sexuality, relationships, neurodivergence, porn addiction, chronic illness, childhood trauma.

When life is too much for you to process, counselling can help you restore balance. Wherever you're at right now, let's start making sense of it together. I offer a warm, informal (swearing completely fine here) and grounded presence where you can just be you - without judgement. Together, we can find ways that empower you to move forwards, whatever that looks like for you.

As well as a diverse range of therapeutic approaches, I bring an unconventional realness, humour, warmth, and understanding to our sessions.

Call me or connect with me via WhatsApp today to discuss your needs and my current availability. 

I believe behind all the symptoms and behaviours and uncomfortable feelings you’re having is a story. A story which might explain a lot about why you’re feeling and behaving in ways that don’t feel good. This is what we’ll begin to explore together.

At the beginning, counselling is like a pressure release valve. It’s a place where you get to be all the versions of you you can’t be in everyday life that want to bubble up from below. It’s a place where you can have all of your rage, your resentment, all your despair, your sadness. This is a place where you can let your feelings free range for an hour. You're allowed.

Simply bring yourself and whatever you most want to talk about. Sometimes it’s enough that someone really sees your feelings and your pain to enable you to process it. At other times, we’ll work together on identifying common themes, patterns, beliefs, behaviours, thoughts and feelings that might be holding you back.

As an integrative counsellor I weave together a variety of approaches including person centered counselling, Acceptance and Commitment Therapy, parts work (IFS informed), neuroscience, Gestalt, neurobiology, somatic approaches and compassion based therapies. Together, they bring a unique flavour to our therapeutic conversations underpinned by realness, warmth, care and understanding.

Before training as a counsellor, I was a remedial massage therapist for 9 years. Working with over 1200 clients over thousands of hours gave me tremendous experience of working well with clients from all walks of life with non-judgement, compassion and empathy.

In my spare time, I'm a dog dad, a keen reader of psychology books and enjoy weightlifting.  

Call me for a free 15 minute consultation to see how we might work well together. 

August 2024: morning, afternoon and evening online sessions currently available

Online only | August 2024 availability: mornings, afternoons, and evenings | Call or WhatsApp me today for availability | Anger, anxiety, depression, loss, loneliness, body image, men’s issues, sexuality, relationships, neurodivergence, porn addiction, chronic illness, childhood trauma.

When life is too much for you to process, counselling can help you restore balance. Wherever you're at right now, let's start making sense of it together. I offer a warm, informal (swearing completely fine here) and grounded presence where you can just be you - without judgement. Together, we can find ways that empower you to move forwards, whatever that looks like for you.

As well as a diverse range of therapeutic approaches, I bring an unconventional realness, humour, warmth, and understanding to our sessions.

Call me or connect with me via WhatsApp today to discuss your needs and my current availability. 

I believe behind all the symptoms and behaviours and uncomfortable feelings you’re having is a story. A story which might explain a lot about why you’re feeling and behaving in ways that don’t feel good. This is what we’ll begin to explore together.

At the beginning, counselling is like a pressure release valve. It’s a place where you get to be all the versions of you you can’t be in everyday life that want to bubble up from below. It’s a place where you can have all of your rage, your resentment, all your despair, your sadness. This is a place where you can let your feelings free range for an hour. You're allowed.

Simply bring yourself and whatever you most want to talk about. Sometimes it’s enough that someone really sees your feelings and your pain to enable you to process it. At other times, we’ll work together on identifying common themes, patterns, beliefs, behaviours, thoughts and feelings that might be holding you back.

As an integrative counsellor I weave together a variety of approaches including person centered counselling, Acceptance and Commitment Therapy, parts work (IFS informed), neuroscience, Gestalt, neurobiology, somatic approaches and compassion based therapies. Together, they bring a unique flavour to our therapeutic conversations underpinned by realness, warmth, care and understanding.

Before training as a counsellor, I was a remedial massage therapist for 9 years. Working with over 1200 clients over thousands of hours gave me tremendous experience of working well with clients from all walks of life with non-judgement, compassion and empathy.

In my spare time, I'm a dog dad, a keen reader of psychology books and enjoy weightlifting.  

Call me for a free 15 minute consultation to discuss your needs. 

August 2024: morning, afternoon and evening online sessions currently available

Online only | August 2024 availability: mornings, afternoons, and evenings | Call or WhatsApp me today for availability | Anger, anxiety, depression, loss, loneliness, body image, men’s issues, sexuality, relationships, neurodivergence, porn addiction, chronic illness, childhood trauma.

When life is too much for you to process, counselling can help you restore balance. Wherever you're at right now, let's start making sense of it together. I offer a warm, informal (swearing completely fine here) and grounded presence where you can just be you - without judgement. Together, we can find ways that empower you to move forwards, whatever that looks like for you.

As well as a diverse range of therapeutic approaches, I bring an unconventional realness, humour, warmth, and understanding to our sessions.

Call me or connect with me via WhatsApp today to discuss your needs and my current availability. 

I believe behind all the symptoms and behaviours and uncomfortable feelings you’re having is a story. A story which might explain a lot about why you’re feeling and behaving in ways that don’t feel good. This is what we’ll begin to explore together.

At the beginning, counselling is like a pressure release valve. It’s a place where you get to be all the versions of you you can’t be in everyday life that want to bubble up from below. It’s a place where you can have all of your rage, your resentment, all your despair, your sadness. This is a place where you can let your feelings free range for an hour. You're allowed.

Simply bring yourself and whatever you most want to talk about. Sometimes it’s enough that someone really sees your feelings and your pain to enable you to process it. At other times, we’ll work together on identifying common themes, patterns, beliefs, behaviours, thoughts and feelings that might be holding you back.

As an integrative counsellor I weave together a variety of approaches including person centered counselling, Acceptance and Commitment Therapy, parts work (IFS informed), neuroscience, Gestalt, neurobiology, somatic approaches and compassion based therapies. Together, they bring a unique flavour to our therapeutic conversations underpinned by realness, warmth, care and understanding.

Before training as a counsellor, I was a remedial massage therapist for 9 years. Working with over 1200 clients over thousands of hours gave me tremendous experience of working well with clients from all walks of life with non-judgement, compassion and empathy.

In my spare time, I'm a dog dad, a keen reader of psychology books and enjoy weightlifting.  

Call me for a free 15 minute consultation to see how we might work well together.

August 2024: morning, afternoon and evening online sessions currently available

Online only | August 2024 availability: mornings, afternoons, and evenings | Call or WhatsApp me today for availability | Anger, anxiety, depression, loss, loneliness, body image, men’s issues, sexuality, relationships, neurodivergence, porn addiction, chronic illness, childhood trauma.

When life is too much for you to process, counselling can help you restore balance. Wherever you're at right now, let's start making sense of it together. I offer a warm, informal (swearing completely fine here) and grounded presence where you can just be you - without judgement. Together, we can find ways that empower you to move forwards, whatever that looks like for you.

As well as a diverse range of therapeutic approaches, I bring an unconventional realness, humour, warmth, and understanding to our sessions.

Call me or connect with me via WhatsApp today to discuss your needs and my current availability.

I believe behind all the symptoms and behaviours and uncomfortable feelings you’re having is a story. A story which might explain a lot about why you’re feeling and behaving in ways that don’t feel good. This is what we’ll begin to explore together.

At the beginning, counselling is like a pressure release valve. It’s a place where you get to be all the versions of you you can’t be in everyday life that want to bubble up from below. It’s a place where you can have all of your rage, your resentment, all your despair, your sadness. This is a place where you can let your feelings free range for an hour. You're allowed. 

Simply bring yourself and whatever you most want to talk about. Sometimes it’s enough that someone really sees your feelings and your pain to enable you to process it. At other times, we’ll work together on identifying common themes, patterns, beliefs, behaviours, thoughts and feelings that might be holding you back.

As an integrative counsellor I weave together a variety of approaches including person centered counselling, Acceptance and Commitment Therapy, parts work (IFS informed), neuroscience, Gestalt, neurobiology, somatic approaches and compassion based therapies. Together, they bring a unique flavour to our therapeutic conversations underpinned by realness, warmth, care and understanding.

Before training as a counsellor, I was a remedial massage therapist for 9 years. Working with over 1200 clients over thousands of hours gave me tremendous experience of working well with clients from all walks of life with non-judgement, compassion and empathy. 

In my spare time, I'm a dog dad, a keen reader of psychology books and enjoy weightlifting.  

Call me for a free no-obligation 15 minute consultation to see how we might work well together.