Sophie Davies - therapist in leominster-hr6

Contact information

Phone number: 07970283598

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

About me and my therapy practice

Hello, I’m Sophie, I’m a person-centred counsellor, which means I offer a relaxed, safe, confidential, non-judgmental, space for you to explore any difficulties you might be facing. I welcome imperfection, messy feelings, real talk, and vulnerability. In return, I will be my authentic self, warts and all!

Life can be challenging and coming for counselling is a brave step. I understand the power of having 50 minutes dedicated to you and your needs. I will sit alongside you on your journey, helping you make sense of difficult and painful feelings, relationships, or situations. Also celebrate with you your happy, joyful, or proud moments, because therapy can be lighthearted and I welcome laughter too.

I am your equal, I am not the expert, I want to work collaboratively with you, providing empathy and honesty.

I believe the therapeutic relationship can bring about positive change, greater self-awareness, and renewed strength in self-esteem and confidence.

Practice description

Diploma and Foundation Degree in Person Centred Counselling at University of Worcester.

Specialist level 3 qualifications with West Mercia Rape and Sexual Abuse Support Centre (WMRSASC).

I have experience at working with adults and young people 16 years and above. With specific training in working with survivors of sexual violence.

Trauma informed practice, suicide awareness and prevention.

Experience in high schools, Herefordshire Mind and WMRSASC.

My first session

I offer a free 15 minute phone call or video session to see if we can work together. Sessions are 50 minutes. We will review our work together every 6-8 weeks.

My lovely counselling room is in a discreet location in Leominster town centre with parking nearby.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work