Stella Taliadoros

I am a qualified Integrative Counsellor and Personal Consultant (Combined Counselling and Coaching). Working in this way, we are able to curate our sessions to meet your needs and meet you where you are at.

Focusing on the past, present and future, our work together can aid in self exploration and awareness, movement through the difficulties in life and the human experience and creating goals based on your own values. 

With a Person-Centred approach, our work together may also include elements of Gestalt, Existentialism, Psychodynamic and Solution focused therapy. 

I am able to work with religious and spiritual beliefs in a non-judgemental environment. 

In addition to my counselling practice, I run creative arts based workshops, talks, and have experience in dance and movement and energy work. 

I am currently working with the Psychosynthesis trust, encompassing their Transpersonal values.

I have experience in crisis situations after volunteering for shout text message crisis helpline. 

Our sessions will be weekly online, face to face (From The Twelfth House in Walthamstow) or walk and talk (either Epping Forest or Queens Wood)

I offer open ended long term session or short term solution focused 12 week session blocks. 

Prior to our first session, we will have a brief conversation.

In between this time and our first session, I will send you over our counselling agreement for you to look over.

In our first session, we will go over the agreement and discuss and concerns. I will work through an assessment and take some notes. This will be the only time that I will take session notes during our work together. 

We will then further explore your reasons for coming to therapy and collaboratively plan our work together.